Best Sports Massages Near Me in Braintree
Choose from 2 venues offering Sports Massages near you in Braintree See map
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The Treatment Rooms - Aesthetics, Laser & Skin Clinic
1, Twyford court, Panfield Ln, Braintree CM7 2TH, United Kingdom
+44 7908 888466+44 7908 888466Call to bookBack Waxing
Bikini Waxing
Face Waxing
Full Body Waxing
Unique Body Clinic
Sandy Hill, Coggeshall Rd, Bradwell, Braintree CM77 8EU, United Kingdom
+44 1376 349991+44 1376 349991Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Braintree Chiropractic & Back Pain Clinic
26 Manor St, Braintree, CM7 3HP, United Kingdom
+44 1376 349400+44 1376 349400Call to bookChiropractic
Dry Needling
Acupuncture
Lotus Massage - Holistic & Beauty Therapy
46 Springwood Dr, Braintree, CM7 2YN, United Kingdom
+44 7307 870842+44 7307 870842Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Ruth Pates Reflexology
Virginia Cottage, High St, Wethersfield, Braintree CM7 4BY, United Kingdom
+44 7792 630129+44 7792 630129Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Simply Massage
15 Brise Cl, Braintree, CM7 1BP, United Kingdom
+44 7445 985199+44 7445 985199Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Braintree
5.0
Average of 3 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £42 for a sports massage in Braintree.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Braintree with Fresha
Fresha is your one-stop shop for the top massage appointments in Braintree. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
From Bocking North to Braintree South, United Kingdom's top massage therapists await you today. And there's no shortage of top massage professionals nearby. Businesses around Braintree don't compromise when it comes to quality, with high average review ratings of 5.0 stars on Fresha. Don't just take our word for it. Fresha has more than 2 million authentic customer reviews to help you choose your best match no matter what you're looking for. And you can trust Fresha fix you up with an appointment fast.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £42 in Braintree.
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