Best Sports Massages Near Me in Redditch
One venue offering Sports Massages in Redditch See map
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Redditch Chiropractic Clinic
360 Evesham Rd, Crabbs Cross, Redditch B97 5JB, United Kingdom
+44 1527 402762+44 1527 402762Call to bookChiropractic
Physiotherapy
Dry Needling
Gymophobics (Redditch) Ltd
Mills Court, Albert St, Redditch B97 4DA, United Kingdom
+44 1527 453483+44 1527 453483Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
GD Health Ltd
Abbey Stadium, Birmingham Rd, Redditch B97 6EJ, United Kingdom
+44 7971 407519+44 7971 407519Call to bookChiropractic
Physiotherapy
Dry Needling
Butterfly Therapy
The Steps Market Place, Redditch, B98 8AA, United Kingdom
+44 7922 303784+44 7922 303784Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodycares
Tardebigge courtyard, Hewell Ln, Redditch B97 6QW, United Kingdom
+44 7595 533233+44 7595 533233Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physio & Health Matters
c/o The Hair Factory, 2A Eagle Rd, Moons Moat North Industrial Estate, Ind Estate, Redditch B98 9HF, United Kingdom
+44 1527 509346+44 1527 509346Call to bookDry Needling
Physiotherapy
Apple Lodge Therapies - The Jing Method
367 Birchfield Rd, Webheath, Redditch B97 4NE, United Kingdom
+44 7919 913444+44 7919 913444Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Serenity Touch
Hotpod Yoga, Broad Ground Rd, Redditch B98 8YP, United Kingdom
+44 7736 038472+44 7736 038472Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Theorem Health and Wellness Redditch
Theorem Health and Wellness @Omega Therapies, 51 Bromsgrove Rd, Redditch B97 4RH, United Kingdom
+44 7870 166861+44 7870 166861Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
SPC Physiotherapy & Sports Injury Centre
Centech Park, 8, Fringe Meadow Rd, Moons Moat North Industrial Estate, Redditch B98 9NR, United Kingdom
+44 1527 597272+44 1527 597272Call to bookPhysiotherapy
Dry Needling
Redditch Thai Spa
Osborne House, 13 Church Green E, Redditch B98 8BP, United Kingdom
+44 1527 757027+44 1527 757027Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Total Therapy Redditch
The Fit Club, 15 Alcester St, Redditch B98 8AE, United Kingdom
+44 7732 693303+44 7732 693303Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Redditch
5.0
Average of 17 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Redditch.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Redditch with Fresha
Fresha is your one-stop shop for the top massage appointments in Redditch. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
Booking your massage appointment with Fresha is as simple as A-B-C. A is for authentic reviews. We’ve got 2 million recommendations from customers who have booked through Fresha from around the world. B is for best of the best, because there are businesses with five-star ratings around you. And C is for choice. We've got Moons Moat North Industrial Estate and Tardebigge covered. In fact, we're all across Redditch. If you're hoping to find a new favourite nearby, then you've come to the best place.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Redditch right now. You can't put a price on your fitness, but since you asked, appointments start from £35. So jump on the Fresha app and take the first step on your road to recovery.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Kingdom and global business partners. They're using our free online booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Redditch appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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