Best Sports Massages Near Me in Telford
One venue offering Sports Massages in Telford See map
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PureGym Telford
Brodie House, Central Square, Overdale, Telford TF3 4DP, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
LIVEWELL Health - Sports Massage and Soft Tissue Specialists
71 Parkdale, Hadley, Telford TF1 6PE, United Kingdom
+44 330 043 2501+44 330 043 2501Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mytchel Ram Sports Massage Therapy
Wesley Rooms, Jockey Bank, Ironbridge, Telford TF8 7PD, United Kingdom
+44 7487 576975+44 7487 576975Call to bookSports Massage
Foot Massage
Reflexology
Thai Massage
Postural Health Ltd
Stratum House, Stafford Park 10, Telford TF3 3AB, United Kingdom
+44 1952 351123+44 1952 351123Call to bookDry Needling
Physiotherapy
All Generations Yoga & Pilates
Greenwood, Station Rd, Telford TF7 5BA, United Kingdom
+44 7970 731174+44 7970 731174Call to book
JoshRouraSportsMassage
Unit 2, Town Centre, Rampart Way, Overdale, Telford TF3 4AS, United Kingdom
+44 7361 233868+44 7361 233868Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Thai Massage Therapy
Copper Beech Rd, Telford, TF1 5BQ, United Kingdom
+44 7859 795005+44 7859 795005Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Michelle Brown Women's Wellness - Movement & Massage Therapies
23 Brunlees Dr, Telford, TF3 2NH, United Kingdom
+44 7921 781694+44 7921 781694Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Fit and Well Massage Therapy
Priorslee Ave, Telford, TF2 9SW, United Kingdom
+44 7799 795946+44 7799 795946Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
You Reiki & Higher Source Coaching
Telford, TF2 0AT, United Kingdom
+44 7977 140550+44 7977 140550Call to bookSports Massage
Reflexology
Deep Tissue Massage
Therapeutic Massage
Chinese massage Wellington
1 Bell St, Wellington, Telford TF1 1LS, United Kingdom
+44 7403 285588+44 7403 285588Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Oriental 888 Harmony Massage
1 Limes Rd, Telford, TF2 6EP, United Kingdom
+44 7598 437925+44 7598 437925Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Centre for Positive Health Ltd.
13 Whitchurch Rd, Wellington, Telford TF1 3DS, United Kingdom
+44 1952 242596+44 1952 242596Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
The Spa At Telford Hotel
Great Hay Dr, Sutton Way, Telford TF7 4DT, United Kingdom
+44 1952 422977+44 1952 422977Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Star Thai Massage
54 High St, Telford, TF4 2EX, United Kingdom
+44 1952 507217+44 1952 507217Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Telford
5.0
Average of 74 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £39 for a sports massage in Telford.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Telford with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Telford, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
If you like the sound of Fresha so far, we’ve got plenty more to offer. We’re active across the whole of Telford, with top massage therapists in Hadley and Leegomery and Madeley and Sutton Hill. Our salon partners and clinics are proud of their record, with talent-filled businesses in Telford boasting a five-star rating on Fresha. That could be just what the doctor ordered. So have a quick search in your area, and find a new favourite spot today.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £15 and £55 with an elite sports massage therapist in Telford.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Telford. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning booking platform for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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