Best Sports Massages near me in Omagh
Choose from 3 venues offering Sports Massages near you in Omagh See map
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Orba Yoga Retreat & Health Spa
9 Tormore Rd, Omagh BT79 0NF, United Kingdom
+44 7596 592117+44 7596 592117Call to book
Angel Sanctuary Holistic Healing Centre
42 Cashel Rd, Greencastle, Omagh BT79 7QJ, United Kingdom
+44 28 8077 1475+44 28 8077 1475Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Foot Massage
Den Bo Health Centre
5 Derry Rd, Omagh BT78 5DR, United Kingdom
+44 7563 945423+44 7563 945423Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Top reviews of Sports Massages near you in Omagh
5.0
Average of 11 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Omagh.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Omagh with Fresha
When you're on the hunt for the best massage places in Omagh, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
You don't need to look far and wide to find the top massage therapists in Omagh. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Omagh, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Omagh can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place management software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Omagh, United Kingdom. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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