Best Sports Massages Near Me in Omagh
Choose from 2 venues offering Sports Massages near you in Omagh See map
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Orba Yoga Retreat & Health Spa
9 Tormore Rd, Omagh, BT79 0NF, United Kingdom
+44 7596 592117+44 7596 592117Call to bookAngel Sanctuary Holistic Healing Centre
42 Cashel Rd, Greencastle, Omagh BT79 7QJ, United Kingdom
+44 28 8077 1475+44 28 8077 1475Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Den Bo Health Centre
5 Derry Rd, Omagh, BT78 5DR, United Kingdom
+44 7835 227208+44 7835 227208Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £25 for a sports massage in Omagh.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Omagh with Fresha
When you're on the hunt for the best massage places in Omagh, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
There's so much choice for great massage places in and around Omagh. We're here to help you in quick time. From Lisanelly to Dergmoney, Fresha has all bases covered. There are top massage businesses close to you. So let's get you booked in. Your body is a temple, and we're ready to get you looking and feeling divine.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Omagh can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place management software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Omagh, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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