Best Sports Massages near me in Worcester
Choose from 3 venues offering Sports Massages near you in Worcester See map
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Bank House Hotel Spa & Golf Club
Bank House Hotel, Bransford, Worcester WR6 5JD, United Kingdom
+44 1886 833551+44 1886 833551Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Remedium Wellness
Unit 5B, Top Barn Business Centre, Holt, Worcester WR6 6NH, United Kingdom
+44 1905 905660+44 1905 905660Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Physio Zone Klinic
49 Upper Tything, Worcester WR1 1JZ, United Kingdom
+44 7413 338311+44 7413 338311Call to bookPhysiotherapy
Response Physio & Sports Therapy Worcester
David Lloyd Worcester, Warriors Way, Worcester WR3 8ZE, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookDry Needling
Acupuncture
Physiotherapy
Trayah - MLD, Lymphoedema & Physical Therapy (Remedial)
13 St Catherine's Vale, Worcester WR5 1EN, United Kingdom
+44 7478 141729+44 7478 141729Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Revival Health & Wellbeing Centre
Alexander House, High St, Inkberrow, Worcester WR7 4DT, United Kingdom
+44 1386 792126+44 1386 792126Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Radu Dumitrescu Physio
The Railway Yard, Redpoint Climbing Centre, Midland Rd, Worcester WR5 1DS, United Kingdom
+44 7731 481475+44 7731 481475Call to bookPhysiotherapy
Worcester Physiotherapy Clinic
14c Weir Ln, Worcester WR2 4AY, United Kingdom
+44 7359 365626+44 7359 365626Call to bookPhysiotherapy
Dry Needling
Harry Ingham Physiotherapy Clinic
5 Tench Cl, Broomhall, Worcester WR5 3FE, United Kingdom
+44 7852 912493+44 7852 912493Call to bookChiropractic
Physiotherapy
Physio In The Sticks
Thrift Ct, Pound Ln, Worcester WR6 6EF, United Kingdom
+44 7398 495819+44 7398 495819Call to bookPhysiotherapy
Dry Needling
Lauren Stoddard Bespoke Massage Therapy
Arboretum Rd, Worcester, WR1 1NB, United Kingdom
+44 7957 994414+44 7957 994414Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Select Physio, Physiotherapy & Sports Injury Clinic
March Hare Leisure Complex Mill Lane, Worcester WR7 4BE, United Kingdom
+44 1905 381415+44 1905 381415Call to bookPhysiotherapy
Dry Needling
Acupuncture
Kui De Tang Traditional Praying Mantis Martial Arts & Chinese Medicine Centre
1st Floor, 66 Ombersley Rd, Worcester WR3 7EU, United Kingdom
+44 7725 440724+44 7725 440724Call to bookAcupuncture
Orathai Thai Traditional massage & therapy
25 a The Tything, Worcester WR1 1JL, United Kingdom
+44 7496 625215+44 7496 625215Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beauty Queens Salon & Academy
51 Astwood Rd., Worcester, WR3 8EP, United Kingdom
+44 1905 780471+44 1905 780471Call to bookFacial
Facial Extractions
Microdermabrasion
Makeup Service
Pip Morris Therapies
Camberwell Dr, Worcester WR5 3TN, United Kingdom
+44 7834 356575+44 7834 356575Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
St Johns Sports Centre
13 Malvern Rd, St John's, Worcester WR2 4LE, United Kingdom
+44 1905 429900+44 1905 429900Call to book
Worcester Thai Spa
8 London Rd, Worcester WR5 2DL, United Kingdom
+44 7377 776596+44 7377 776596Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Worcester
4.0
Average of 2,189 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Worcester.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Worcester with Fresha
Fresha is your personal treasure trove of first-rate massage places in Worcester. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Worcester, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Worcester use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £30.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Worcester, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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