Best Sports Massages Near Me in Bangor
Venues offering Sports Massages in Bangor See map
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North Down Chiropractic Clinic
43 Gray's Hill, Bangor, BT20 3BB, United Kingdom
+44 28 9185 9990+44 28 9185 9990Call to bookChiropractic
Physiotherapy
Omeya Day Spa
42 High St, Bangor, BT20 5AZ, United Kingdom
+44 28 9145 2223+44 28 9145 2223Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Active Health+ Bangor
Unit C1, Health Village, Springhill Retail Park, Springhill Rd, Bangor BT19 1ND, United Kingdom
+44 28 9131 1700+44 28 9131 1700Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Bodytone Physiotherapy
1a Bingham St, Bangor, BT20 5DW, United Kingdom
+44 28 9147 7778+44 28 9147 7778Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Move Physio and Pilates
MCI Health and Preformance, 11 Balloo Dr, Bangor BT19 7BB, United Kingdom
+44 7891 693748+44 7891 693748Call to bookPhysiotherapy
Muscle Kare Therapy
23 Woodgate, Bangor, BT19 1WL, United Kingdom
+44 7766 828919+44 7766 828919Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Bangor Physiotherapy Practice
5 Balloo Ct, Bangor, BT19 7AT, United Kingdom
+44 28 9127 0932+44 28 9127 0932Call to bookPhysiotherapy
Dry Needling
K D Therapies
12 Balloo Ave, Bangor, BT19 7QT, United Kingdom
+44 7707 734624+44 7707 734624Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Helen's Bay Physiotherapy
20 Carolsteen Ave, Helen's Bay, Bangor BT19 1LJ, United Kingdom
+44 7802 803070+44 7802 803070Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Wellness Clinic
4 Henalta Wood, Bangor, BT19 1FQ, United Kingdom
+44 7763 742014+44 7763 742014Call to bookSports Massage
Swedish Massage
Ayurvedic Massage
Cupping Therapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Bangor.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bangor with Fresha
Book a massage appointment in Bangor as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Booking your massage appointment with Fresha is as simple as A-B-C. A is for authentic reviews. We’ve got 2 million recommendations from customers who have booked through Fresha from around the world. B is for best of the best, because there are businesses with five-star ratings around you. And C is for choice. We've got Bloomfield and Crawfordsburn covered. In fact, we're all across Bangor. If you're hoping to find a new favourite nearby, then you've come to the best place.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Bangor right now. You can't put a price on your fitness, but since you asked, appointments start from £45. So jump on the Fresha app and take the first step on your road to recovery.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked scheduling app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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