Best Sports Massages near me in Buckingham
One venue offering Sports Massages in Buckingham See map
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Thrive Chiropractic & Health Clinic
Unit D, Riverside Barn, Bourton Rd, Bourton Business Centre, Buckingham MK18 7DS, United Kingdom
+44 1280 460036+44 1280 460036Call to bookChiropractic
Acupuncture
Physiotherapy
SLW Sports Massage
25 Moreton Rd, Buckingham MK18 1JZ, United Kingdom
+44 7769 344096+44 7769 344096Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
RestoreU, Well being studio
1 Well St, Buckingham MK18 1EW, United Kingdom
+44 7572 645988+44 7572 645988Call to book
Golden Refresh Centre Chinese Massage
8 Bridge St, Buckingham MK18 1EL, United Kingdom
+44 1280 308592+44 1280 308592Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
CHJ Clinic
Celtic Court, 28 Ball Moor, Buckingham MK18 1RQ, United Kingdom
+44 1280 853338+44 1280 853338Call to bookPhysiotherapy
Acupuncture
Chiropractic
Sense Vitality
4 Walnut Tree Cl, Winslow, Buckingham MK18 3FS, United Kingdom
+44 1296 713584+44 1296 713584Call to bookSports Massage
Therapeutic Massage
Thai Massage
Relaxing Massage
The Beauty Therapy Centre Stowe Castle\The Skin Therapy Centre
Buckingham MK18 5AB, United Kingdom
+44 1280 813000+44 1280 813000Call to bookSpray Tanning
Claydon Wellness Beauty Salon
10 Chaloners Hill, Steeple Claydon, Buckingham MK18 2PE, United Kingdom
+44 1296 730260+44 1296 730260Call to bookChemical Peel
Facial
Facial Extractions
Henna Tattoos
Body Matters
6 Well St, Buckingham MK18 1EW, United Kingdom
+44 1280 822877+44 1280 822877Call to bookChemical Peel
Bridal Makeup
Acne Facial
Microdermabrasion
Top reviews of Sports Massages near you in Buckingham
4.0
Average of 62 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Buckingham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Buckingham with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Buckingham. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Things are looking pretty good in and around Buckingham. We've found recommended massage places offering services close to you. Have a look at some of the 4.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Buckingham use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £35.
And we're not only operating in Buckingham, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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