Best Sports Massages Near Me in Market Harborough
One venue offering Sports Massages in Market Harborough See map
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The Injury Clinic Market Harborough
Ground Floor, King's Head Pl, Market Harborough LE16 7JT, United Kingdom
+44 1858 288260+44 1858 288260Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
Talako Therapies
Meadow View, 35a Main St, Sutton Bassett, Market Harborough LE16 8HP, United Kingdom
+44 7870 645076+44 7870 645076Call to bookChiropractic
Dry Needling
Sport massage therapy centre Market Harborough
11-15 Coventry Rd, Market Harborough, LE16 9BX, United Kingdom
+44 7958 642174+44 7958 642174Call to bookSports Massage
Acupressure
Reflexology
Foot Massage
Jason Goodman Health and Fitness
45 The Headlands, Market Harborough, LE16 7DJ, United Kingdom
+44 7968 481198+44 7968 481198Call to bookSports Massage
Back Massage
Relaxing Massage
Therapeutic Massage
Invictus Training
12 Stockwell Cl, Market Harborough, LE16 7XF, United Kingdom
+44 7850 468234+44 7850 468234Call to bookPersonal Training
TherapyBee
The Healing Hub, 19 Nelson St, Market Harborough LE16 9AX, United Kingdom
+44 1858 405682+44 1858 405682Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Zoe Tebbutt Sports Massage Therapy and Sound Healing
Lubenham Hill, Market Harborough, LE16 9SZ, United Kingdom
+44 7714 995476+44 7714 995476Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sheedas Beauty Clinic
9 Braybrooke Rd, Great Oxendon, Market Harborough LE16 8LT, United Kingdom
+44 1858 432168+44 1858 432168Call to bookFacial Extractions
Makeup Service
Men's Facial
Threading
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Market Harborough.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Market Harborough with Fresha
We're Fresha, your new go-to destination for all things beauty, massage and wellness. We make booking your next massage appointment in Market Harborough effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Find yourself a good massage appointment by the end of the day, at the end of your street. Or if not that close, we can still keep it local. In Sutton Bassett, Great Oxendon and across the whole of Market Harborough, Fresha has pulled together the top massage places for you. So when it comes to hair, nails and spa, Fresha's got it. Go on, give yourself a boost today.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Market Harborough. Expect to pay between £40 and £45, and set aside at least 45 minutes for your a sports massage appointment.
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