Best Sports Massages Near Me in Paignton
Choose from 2 venues offering Sports Massages near you in Paignton See map
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Riviera Wellbeing - Chiropractic and Wellness Centre
2-4 Gerston Rd, Paignton, TQ4 5EA, United Kingdom
+44 1803 467444+44 1803 467444Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Personal Best Sports Therapy
Winners 2000, Aspen Way, Paignton TQ4 7QR, United Kingdom
+44 7869 119169+44 7869 119169Call to bookSports Massage
Foot Massage
Thai Massage
Therapeutic Massage
Torbay Massage, Physiotherapy and Wellbeing
55A Preston Down Rd, Paignton, TQ3 2RL, United Kingdom
+44 7772 145167+44 7772 145167Call to bookDry Needling
Physiotherapy
Body Sense Clinic
202 Kings Ash Rd, Paignton, TQ3 3XL, United Kingdom
+44 7970 056987+44 7970 056987Call to bookAcupuncture
ArtMassage.uk
30A Hyde Rd, Paignton, TQ4 5BY, United Kingdom
+44 7527 764800+44 7527 764800Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Paignton
4.9
Average of 63 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Paignton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Paignton with Fresha
Instantly book a massage place in Paignton with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
So let’s look at the big picture in Paignton. In fact, the average rating for nearby businesses is 5.0 stars. Nothing average about that. We only work with the best talent in the industry, which is why people are excited to talk about the massage therapists here. You only have to read some of the 2.5 million reviews from global customers on Fresha to see how good you've got it. So you can trust that there are quality massage services listed nearby, ready for your booking. But if you need any more proof, then schedule in today.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Paignton should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £45.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place schedule maker is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Paignton, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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