Best Sports Massages near me in Gillingham
Venues offering Sports Massages in Gillingham See map
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Hempstead Therapy Centre
Unit 28c, Hempstead Valley Shopping Centre, Hempstead, Gillingham ME7 3PD, United Kingdom
+44 1634 393113+44 1634 393113Call to bookPhysiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
Acupuncture

Tim Wood Healthcare
94 Woodside, Wigmore, Rainham ME8 0PN, United Kingdom
+44 1634 420046+44 1634 420046Call to bookDry Needling
Acupuncture
Chiropractic

Fitness By Design
Udder Farm Shop, Front St, Gillingham SP8 5LQ, United Kingdom
+44 1747 835180+44 1747 835180Call to book
Pimmy's Thai Massage Therapy
Waterfront Leisure, 173 Pier Rd, Gillingham ME7 1UB, United Kingdom
+44 7915 891971+44 7915 891971Call to bookSports Massage
Back Massage
Ayurvedic Massage
Thai Massage

The Back Care Clinic
315 Maidstone Rd, Rainham, Gillingham ME8 0HA, United Kingdom
+44 7811 388339+44 7811 388339Call to bookSports Massage
Prenatal Massage
Remedial Massage
Foot Massage

Ati Health
Roko Gym, Watling St, Gillingham ME8 6BY, United Kingdom
+44 7553 100153+44 7553 100153Call to bookSports Massage
Cupping Therapy
Remedial Massage
Relaxing Massage

Stay Fit Physiotherapy
105 Station Rd, Rainham, Gillingham ME8 7SE, United Kingdom
+44 7716 650612+44 7716 650612Call to bookAcupuncture
Physiotherapy

CH Osteopathy
Avenue Tennis, Featherby Rd, Gillingham ME8 6AN, United Kingdom
+44 1634 386188+44 1634 386188Call to bookDry Needling

Pepols Training And Aesthetics
Woodlands Rd, Gillingham ME7 2BQ, United Kingdom
+44 7711 999017+44 7711 999017Call to bookFacial Extractions
Chemical Peel
Acne Facial
Dermaplaning

Serene Beauty
Unit 4 Townbridge house, High St, Gillingham SP8 4AA, United Kingdom
+44 1747 826262+44 1747 826262Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial

Rainham Physiotherapy Centre
7 Maidstone Rd, Gillingham ME8 0DH, United Kingdom
+44 1634 377638+44 1634 377638Call to bookDry Needling
Physiotherapy

(Physiotherapy Kent) Medway Physiotherapy, Sports & Acupuncture
50 Watling St, Gillingham ME7 2YN, United Kingdom
+44 1634 576292+44 1634 576292Call to bookPhysiotherapy
Dry Needling
Acupuncture

Chinese Massage Spa in Rainham Gillingham
140 High St, Rainham, Gillingham ME8 8AR, United Kingdom
+44 7703 777370+44 7703 777370Call to bookBody Scrub
Spa Package
Infrared Sauna
Sauna

Physiotherapy2fit
2, The Courtyard, Rainham, Gillingham ME8 7JP, United Kingdom
+44 1795 482822+44 1795 482822Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Gillingham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gillingham with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Gillingham, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Gillingham. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Gillingham from £40, with sessions lasting between 30 minutes and 1 hour 30 minutes.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Gillingham or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment scheduler yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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