Best Sports Massages near me in Inverurie
One venue offering Sports Massages in Inverurie See map
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Inverurie Chiropractic Clinic
27 North St, Inverurie AB51 4RP, United Kingdom
+44 1467 620707+44 1467 620707Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Paradise Clinic
2 Paradise Rd, Kemnay, Inverurie AB51 5NB, United Kingdom
+44 7896 047660+44 7896 047660Call to bookSports Massage
Couples Massage
Lymphatic Drainage Massage
Cupping Therapy
Personal Training Aberdeen - Trusted Trainer : Toro Blanco
Sycamore Grv, Inverurie AB51 5TG, United Kingdom
+44 7522 173624+44 7522 173624Call to bookPersonal Training
PB Massage Therapy
2B, Business Park, Colpy Road Industrial Estate, Colpy, Oldmeldrum, Inverurie AB51 0FU, United Kingdom
+44 7971 062168+44 7971 062168Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Balanced Sports Clinic
7 Northern Rd, Kintore, Inverurie AB51 0YL, United Kingdom
+44 7388 327234+44 7388 327234Call to bookSports Massage
Remedial Massage
Swedish Massage
Acupressure
Sharon Hanton Reflexology
Bailie, Meikle Wartle, Inverurie AB51 5AA, United Kingdom
+44 7976 219083+44 7976 219083Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Hot Stone Massage
Top reviews of Sports Massages near you in Inverurie
4.0
Average of 367 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Inverurie.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Inverurie with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Inverurie, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Picture this: finding your perfect massage place in Inverurie without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Inverurie typically lasts 45 minutes, and prices start from £30.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Inverurie, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked scheduling software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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