Best Sports Massages Near Me in Inverurie
One venue offering Sports Massages in Inverurie See map
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Inverurie Chiropractic Clinic
27 North St, Inverurie, AB51 4RP, United Kingdom
+44 1467 620707+44 1467 620707Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Paradise Clinic
2 Paradise Rd, Kemnay, Inverurie AB51 5NB, United Kingdom
+44 7896 047660+44 7896 047660Call to bookSports Massage
Foot Massage
Remedial Massage
Lymphatic Drainage Massage
Personal Training Aberdeen - Trusted Trainer : Toro Blanco
Sycamore Grv, Inverurie, AB51 5TG, United Kingdom
+44 7522 173624+44 7522 173624Call to bookPersonal Training
PB Massage Therapy
2B, Business Park, Colpy Road Industrial Estate, Colpy, Oldmeldrum, Inverurie AB51 0FU, United Kingdom
+44 7971 062168+44 7971 062168Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Balanced Sports Clinic
7 Northern Rd, Kintore, Inverurie AB51 0YL, United Kingdom
+44 1467 623632+44 1467 623632Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Sharon Hanton Reflexology
Bailie, Meikle Wartle, Inverurie AB51 5AA, United Kingdom
+44 7976 219083+44 7976 219083Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Inverurie
5.0
Average of 174 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Inverurie.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Inverurie with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Inverurie, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Want to know something confidential? At Fresha we've uncovered an excess of hidden talent in your area. And we don't want to keep the secret under wraps any longer. So you can sample local treatments until you find pure perfection. There are more options on Fresha. Call that your off-the-record massage briefing.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Inverurie typically lasts 45 minutes, and prices start from £30.
We're excited. You're just a few steps away from booking your appointment in Inverurie, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's scheduling software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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