Best Sports Massages near me in Poole
Choose from 4 venues offering Sports Massages near you in Poole See map
Call to book
Touch Of Thai Massage
1 Ashmore Ave, Poole BH15 4DF, United Kingdom
+44 7471 766592+44 7471 766592Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Life Balance Chiropractic
53 Lagland St, Poole BH15 1QD, United Kingdom
+44 1202 684859+44 1202 684859Call to bookSports Massage
Foot Massage
Back Massage
Couples Massage
Lilliput Health - Chiropractic & Physiotherapy clinic Poole
Lower Ground Floor, The Surgery, Elms Ave, Poole BH14 8EE, United Kingdom
+44 1202 725090+44 1202 725090Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Ancient Thai Massage
470 Ashley Rd, Poole BH14 0AD, United Kingdom
+44 7469 264163+44 7469 264163Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
The Massage Room
24 Archway Rd, Poole BH14 9AZ, United Kingdom
+44 1202 245372+44 1202 245372Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Parkstone Osteopaths
452 Ashley Rd, Poole BH14 0AD, United Kingdom
+44 1202 734211+44 1202 734211Call to bookDry Needling
Physiotherapy
Ace Therapy
45 Commercial Rd, Poole BH14 0HU, United Kingdom
+44 7742 953123+44 7742 953123Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Back In Form Chiropractic Clinic
65-67 Commercial Rd, Poole BH14 0JB, United Kingdom
+44 1202 733355+44 1202 733355Call to bookChiropractic
Dry Needling
Proformance Clinics
24 Cabot Ln, Poole BH17 7BX, United Kingdom
+44 1202 059348+44 1202 059348Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Recover Stronger
Britannia Rd, Poole, BH14 8BB, United Kingdom
+44 7803 876503+44 7803 876503Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
HD Physiotherapy & Sports Massage
Sweetlands, Flowers Drove, Lytchett Matravers BH16 6BX, United Kingdom
+44 7979 522747+44 7979 522747Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Sea Soul Massage Therapy - Poole
6 Ashmore Ave, Poole BH15 4DF, United Kingdom
+44 7954 414222+44 7954 414222Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Performance + Recovery Physio
7 Vale Rd, Penn Hill Ave, Poole BH14 9AT, United Kingdom
+44 7523 981827+44 7523 981827Call to bookDry Needling
Physiotherapy
Balanced Motion Clinic
40-42 High St, Poole, BH15 1BT, United Kingdom
+44 7516 546072+44 7516 546072Call to bookSports Massage
Deep Tissue Massage
Couples Massage
Remedial Massage
Heal To Toe
Moorland Parade, 5, Upton BH16 5JS, United Kingdom
+44 1202 632961+44 1202 632961Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
NB Sports Rehab
Kalm Space, 35 Church Road Lower, Parkstone, Poole BH14 8UF, United Kingdom
+44 7473 571878+44 7473 571878Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
MaZal Beauty Room
125 Princess Rd, Westbourne, Poole BH12 1BB, United Kingdom
+44 7544 972585+44 7544 972585Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Preerati Massage
29 Haven Rd, Canford Cliffs, Poole BH13 7LE, United Kingdom
+44 7481 626566+44 7481 626566Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Light Touch Massage Therapy
39 Osprey Cl, Poole BH16 5FF, United Kingdom
+44 7894 106091+44 7894 106091Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Reinvigorating Massage by Fabiana
60 Manor Ave, Poole BH12 4LD, United Kingdom
+44 7943 970391+44 7943 970391Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Jo Coole Therapy
The Consulting Centre, 348 Poole Rd, Branksome, Poole BH12 1AW, United Kingdom
+44 7746 636353+44 7746 636353Call to book
Sandbanks Massage Centre
30 Panorama Rd, Sandbanks, Poole BH13 7RA, United Kingdom
+44 7802 833419+44 7802 833419Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
BWT Physio
1 Springfield Rd, Parkstone, Poole BH14 0LG, United Kingdom
+44 1202 749514+44 1202 749514Call to bookDry Needling
Physiotherapy
Authentic Thai Massage
202 Ashley Rd, Poole BH14 9BY, United Kingdom
+44 7391 553154+44 7391 553154Call to bookSports Massage
Relaxing Massage
Remedial Massage
Reflexology
Total Therapy Parkstone
1 Victoria Rd, Poole BH12 3BA, United Kingdom
+44 1202 745577+44 1202 745577Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Poole
4.0
Average of 3,837 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Poole.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Poole with Fresha
It's not too late for that last-minute massage appointment in Poole. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Poole. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Poole costs from £40 to £85. Book regular sessions using Fresha's free mobile app and stay in top form.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Poole, United Kingdom. You won't find anywhere else online that can offer as many hair, nails and massage services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
Also Available in Poole
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
