Best Sports Massages Near Me in Dorchester
One venue offering Sports Massages in Dorchester See map
Call to book
Mac 3 Barbers Dorchester
38A High E St, Dorchester, DT1 1HN, United Kingdom
+44 7547 154302+44 7547 154302Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
Casterbridge Chiropractic
Arch Point House, 7 Queen Mother Square, Poundbury, Dorchester DT1 3BY, United Kingdom
+44 1305 263048+44 1305 263048Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Move Clinic Osteopathy · Physiotherapy · Massage Therapy
4 Hessary St, Poundbury, Dorchester DT1 3SF, United Kingdom
+44 1305 591297+44 1305 591297Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
F.I.T.T.Chiropractic
10 Pope St, Brewery Sq, Dorchester DT1 1GW, United Kingdom
+44 1305 261463+44 1305 261463Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Charlton Down Health & Fitness Club
Sherren Ave, Charlton Down, Dorchester DT2 9UA, United Kingdom
+44 7875 783596+44 7875 783596Call to book
The Body Retreat
Hampton, Dorchester, DT2 9DZ, United Kingdom
+44 7971 966687+44 7971 966687Call to bookBody Sculpting
Weight Loss Program
Dorset Neuro Rehab
4 Hessary St, Poundbury, Dorchester DT1 3SF, United Kingdom
+44 7869 083852+44 7869 083852Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Dorchester Physiotherapy & Sports Injury Clinic
23 Buttermarket, Poundbury, Dorchester DT1 3AZ, United Kingdom
+44 1305 250507+44 1305 250507Call to bookPhysiotherapy
Dry Needling
Lotus Wellness Centre
The Courtyard, 1 Colliton Walk, Dorchester DT1 1TZ, United Kingdom
+44 7771 049992+44 7771 049992Call to bookAcupuncture
Neal's Yard Remedies
7, Tudor Arcade, Dorchester DT1 1BN, United Kingdom
+44 1305 267271+44 1305 267271Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Top reviews of Sports Massages near you in Dorchester
5.0
Average of 7 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Dorchester.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dorchester with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Dorchester. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Here at Fresha, we've been on neighbourhood watch. Or a self-care treasure hunt, if you prefer. Around Dorchester we've scouted out some leading massage places for you to choose from. And they're not just any businesses either. Whether you're in Charlton Down, Dorchester South or further afield, you can count on Fresha to find your perfect massage partner. So you can be confident of quality when you book with Fresha. And with 2 million authentic customer reviews clocked to date, you can read through recommendations until your heart's content.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Dorchester should take around 30 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £45.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place online booking system is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Dorchester, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
Also Available in Dorchester
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
