Best Sports Massages Near Me in Llanelli
Choose from 3 venues offering Sports Massages near you in Llanelli See map
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The Diplomat Hotel Restaurant and Spa
Felinfoel Rd, Llanelli, SA15 3PJ, United Kingdom
+44 1554 756156+44 1554 756156Call to bookInfrared Sauna
Sauna
Spa Package
Ems yoga and massage
2 Penrhos Cottages, Llanelli, SA15 2ES, United Kingdom
+44 7763 884364+44 7763 884364Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Spine Fine Chiropractic Clinic
16 Bryngwili Rd, Cross Hands, Llanelli SA14 6LR, United Kingdom
+44 1269 832450+44 1269 832450Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Align Therapies Osteopath Cross Hands
Cross Hands Business Park, 1st Floor Unit 1, Clos Gelliwerdd, Cross Hands, Llanelli SA14 6RX, United Kingdom
+44 1792 204012+44 1792 204012Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
SW Rehab & Performance
Vauxhall Rd, Llanelli, SA15 3BD, United Kingdom
+44 7528 705821+44 7528 705821Call to bookSports Massage
Cupping Therapy
Remedial Massage
Deep Tissue Massage
Nuumam Thai Massage Therapy
9 Isfryn, Pwll, Llanelli SA15 4BA, United Kingdom
+44 7852 845316+44 7852 845316Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physiotherapy Rehabilitation Centre
41-43 Thomas St, Llanelli, SA15 3JE, United Kingdom
+44 1554 758232+44 1554 758232Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Physiotherapy Llanelli - Ann Physiocare
4 Queen Victoria Rd, Llanelli, SA15 2TL, United Kingdom
+44 330 124 2392+44 330 124 2392Call to bookDry Needling
Acupuncture
Physiotherapy
MT Sports Massage & S&C
Sandy Rd, Llanelli, SA15 4AX, United Kingdom
+44 7756 036077+44 7756 036077Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Evofit Crosshands
Head Office Heol Nantyreos, Cross Hands, Llanelli SA14 6RJ, United Kingdom
+44 1269 844335+44 1269 844335Call to bookTemple Treatments
8 Park St, Llanelli, SA15 3YE, United Kingdom
+44 7519 847470+44 7519 847470Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Top reviews of Sports Massages near you in Llanelli
5.0
Average of 1,433 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Llanelli.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Llanelli with Fresha
We're Fresha, your new go-to destination for all things hair, massage and aesthetics. We make booking your next massage appointment in Llanelli effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
United Kingdom's top massage therapists are ready to book with Fresha. And you'll find them across Llanelli at massage places near you. From Cross Hands to Glanymor, your next massage appointment could be just around the corner. We know that only the best is good enough. No need to take our word for it. The customers booking through our site have sorted that. You can read over 2 million of their authentic reviews on Fresha. And we've got just what you're looking for. Let us match you with your new favourite today.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Llanelli. Prices start at £25, and a session lasts around 1 hour on average.
Now you've chosen your treatment in Llanelli, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free appointment scheduler to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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