Best Sports Massages Near Me in March
One venue offering Sports Massages in March See map
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Alpine Health Club & Spa
3 Martin Ave, March, PE15 0AY, United Kingdom
+44 1354 661001+44 1354 661001Call to bookSpray Tanning
March Physiotherapy Clinic Ltd.
Marwick House, Station Rd, March PE15 8XA, United Kingdom
+44 1354 661784+44 1354 661784Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in March
5.0
Average of 206 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in March.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in March with Fresha
Make Fresha the first stop for your next massage appointment booking in March. We've listed all the top massage places in March, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So let's get down to business. And there are businesses aplenty in your area. There are massage therapists all waiting to offer you your service of choice. And the salons and therapy centres in March are proving popular, with an average rating of 5.0 stars. There are some impressive listings across the whole city, whether you're in March North or March West. And you can even choose a specific professional for your appointment, based on authentic reviews from Fresha customers on each staff member.
Sports massage in March helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £30 and £50, and sessions last from 30 minutes up to 1 hour.
It's all green lights now. Time to go to your March massage appointment. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free scheduling software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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