Best Sports Massages Near Me in Abergavenny
One venue offering Sports Massages in Abergavenny See map
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Amatsu Centre - Amatsu Japanese Integrated Medicine
Amatsu Centre, 39 Cross St, Abergavenny NP7 5ER, United Kingdom
+44 7710 285104+44 7710 285104Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Lily Sequoia Massage Therapy
Little green refills, 9 Market St, Abergavenny NP7 5SD, United Kingdom
+44 7832 258877+44 7832 258877Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Siam Health Massage
Unit 11, Station Enterprises, Station Rd, Abergavenny NP7 5HY, United Kingdom
+44 1873 269472+44 1873 269472Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Abergavenny Massage
29 Oxford St, Abergavenny, NP7 5RP, United Kingdom
+44 7850 465700+44 7850 465700Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Abergavenny Back & Neck Clinic
Merthyr Rd, Llanfoist, Abergavenny NP7 9LL, United Kingdom
+44 1873 857080+44 1873 857080Call to bookDry Needling
Physiotherapy
Chiropractic
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Abergavenny.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Abergavenny with Fresha
Let Fresha point you in the right direction for the top massage places in Abergavenny. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
We'll show you what's available at the massage businesses near you. From Llandewi Rhydderch to Llanfoist Fawr, we're helping to keep the people of Abergavenny feeling good. When you need your next appointment, rely on Fresha for the absolute best. There are also five-star rated places around you to consider if you're in the market for VIP treatment. See what people around you are recommending, and book the best business for you.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Abergavenny. Prices start at £60, and a session lasts around 1 hour on average.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked booking software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Abergavenny, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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