Best Sports Massages near me in Wantage
One venue offering Sports Massages in Wantage See map
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Espina Chiropractic Clinic
21A Mill St, Wantage OX12 9AB, United Kingdom
+44 1235 410708+44 1235 410708Call to bookChiropractic
Dry Needling
Be Well Physical Therapies
1 Douglas Dr, Wantage OX12 0GL, United Kingdom
+44 7586 825422+44 7586 825422Call to bookAcupuncture
Dry Needling
Physiotherapy
The Childrey Practice Hypnotherapy
Osteopathic Practice, 1 Church St, The, Wantage OX12 8BL, United Kingdom
+44 7811 071342+44 7811 071342Call to bookPsychic Reading
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Sharon - Pilates & Massage
Hamilton Drive, Wantage OX12 9JX, United Kingdom
+44 7973 273599+44 7973 273599Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aromassage Therapies
11 Hamfield, Wantage OX12 9EG, United Kingdom
+44 7890 879339+44 7890 879339Call to bookSports Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Wantage Chiropractic & Physiotherapy Clinic
2 Westbrook, Grove, Wantage OX12 0AP, United Kingdom
+44 1235 770008+44 1235 770008Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Chiropractic
Top reviews of Sports Massages near you in Wantage
5.0
Average of 37 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £49 for a sports massage in Wantage.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wantage with Fresha
Book your next massage appointment in Wantage easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Things are looking pretty good for massage places in and around Wantage. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £15 and £49 with an elite sports massage therapist in Wantage.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Wantage, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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