Best Sports Massages near me in Kidlington
One venue offering Sports Massages in Kidlington See map
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Muscle Doctor - Sports Massage - Oxford
7 South Cl, Kidlington OX5 1DF, United Kingdom
+44 7809 434463+44 7809 434463Call to bookPhysiotherapy
Acupuncture
Chiropractic
Progress | Muscular Therapy & Sports Massage | Oxford
23 The Ridings, Oxford, OX5 1UA, United Kingdom
+44 7799 464304+44 7799 464304Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Meridian Bodyworks
12 Banbury Rd, Kidlington OX5 2BT, United Kingdom
+44 7368 674250+44 7368 674250Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Full Body Massage
Physio For Women - Specialist Physiotherapy & Pilates
129 Woodstock Rd, Yarnton, Oxford OX5 1PT, United Kingdom
+44 1865 803988+44 1865 803988Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in Kidlington
4.0
Average of 94 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Kidlington.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kidlington with Fresha
Getting an appointment at a massage place in Kidlington has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Kidlington. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £45 and £80 with an elite sports massage therapist in Kidlington.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our schedule maker every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Kidlington, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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