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Sports Massage Neath

Best Sports Massages Near Me in Neath

One venue offering Sports Massages in Neath See map

Bua Siam Thai Massage Therapy in Neath

Bua Siam Thai Massage Therapy in Neath

10 Alfred Street, Neath, SA11 1EF, Wales

Sports Massage

1h - 2h

£50

Reiki

1h

£45

Relaxing Oil Massage

1h - 2h

£45

Traditional Thai Massage

1h - 2h

£50

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Therapy Center image for Neath Port Talbot Chiropractic Clinic

Neath Port Talbot Chiropractic Clinic

33 Villiers St, Briton Ferry, Neath SA11 2DZ, United Kingdom

+44 1639 820493+44 1639 820493Call to book

Physiotherapy

Dry Needling

Chiropractic

Acupuncture

Therapy Center image for GD Physio

GD Physio

1, Oakfield Cottages, Neath SA10 7DJ, United Kingdom

+44 7772 106186+44 7772 106186Call to book

Physiotherapy

Massage image for Health Studio

Health Studio

99 Neath Rd, Briton Ferry, Neath SA11 2DQ, United Kingdom

+44 1639 823269+44 1639 823269Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £50 for a sports massage in Neath.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Neath with Fresha

Fresha is your one-stop shop for the top massage appointments in Neath. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.

Want to know something confidential? At Fresha we've uncovered an excess of hidden talent in your area. And we don't want to keep the secret under wraps any longer. We’ve found top-notch massage therapists in Neath North, Briton Ferry and all across Neath. So you can sample local treatments until you find pure perfection. There are more options on Fresha. Call that your off-the-record massage briefing.

With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.

And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Neath. Prices start at £50 nearby, with most sessions lasting 1 hour on average.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Neath, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one platform for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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