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Sports Massage Southampton

Best Sports Massages in Southampton

Choose from 6 venues offering Sports Massages in Southampton See map

Warsash Therapy Rooms Ltd

Warsash Therapy Rooms Ltd

5.0

(1723)

29 Shore Road, Warsash, SO31 9FS, England

Deals

Single Shockwave Treatment - Initial Consultation (New Patient)

1h

£60

February Offer - 10% off 30 min follow up massage booked with Marcus. New clients still need to book initial 1hr massage appointment which includes a consultation.

30min

£27

Shockwave Therapy - Single Treatment for Existing Patients

30min

£35

30 mins Standard Massage with Lisa or Marcus - follow up appointments. New clients need to book initial 1hr massage appointment which includes a consultation.

30min

£30

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First Choice Therapy

First Choice Therapy

5.0

(791)

4 Cross Street, Bishop's Waltham, SO32 1EZ, England

30 Minute Follow up

35min

£33

1 Hour Sports Massage

1h

£41

30 Minute Sports Massage

30min

£20

Shockwave Therapy - Follow up

35min

£45

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Erika Spakova | Massage Therapy

Erika Spakova | Massage Therapy

5.0

(208)

Jersey Close, Southampton, SO16 9PW, England

Sports massage

30min - 1h 30min

£50

Indian Head Massage

45min

£50

Modelling/Lifting Treatment

1h 30min

£100

Pressotherapy

45min - 1h 15min

£30

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Beauty Enhanced 2

Beauty Enhanced 2

5.0

(197)

Victoria Road, 33-35, Southampton Woolston, SO19 9dy, England

Back neck and shoulders

30min

£25

Micro sonic

15min

£8

Back leg massage

20min

£10

Wedding make up on day

1h

£40

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Bio-Wise Therapy Centre

Bio-Wise Therapy Centre

5.0

(91)

UK, 201 Shirley Road, 201a, Southampton, SO15 3FJ, England

Deals

FULL BODY MOT

1h

£50

Cupping Therapy

30min - 1h

From £25

Initial assessment with treatment

1h

£50

Hijama

30min

£50

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Salam Health

Salam Health

5.0

(6)

UK, 19 Oxford Street, Southampton, SO14 3DJ, England

FULL DETOX & SPORTS THERAPY

1h

£70

LITE DETOX

45min

£50

Sports Massage

30min

£30

Active Cupping

30min

£30

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  • Therapy Center image for Jonathan Clark Physiotherapy

    Jonathan Clark Physiotherapy

    19 Oxford St, Southampton, SO14 3DJ, United Kingdom

    +44 23 8130 0260+44 23 8130 0260Call to book

    Physiotherapy

    Dry Needling

  • Massage image for YOU Massage Therapy

    YOU Massage Therapy

    81 Bedford Pl, Southampton, SO15 2DF, United Kingdom

    +44 23 8063 9747+44 23 8063 9747Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Reflexology

    Swedish Massage

  • Beauty Salon image for Tyme4u Beauty Treatments & Male Grooming

    Tyme4u Beauty Treatments & Male Grooming

    5B Rumbridge St, Totton, Southampton SO40 9DQ, United Kingdom

    +44 7825 135813+44 7825 135813Call to book

    Facial Extractions

    Dermaplaning

    Microdermabrasion

    Threading

  • Therapy Center image for Jonathan Clark Physiotherapy Ltd, Southampton

    Jonathan Clark Physiotherapy Ltd, Southampton

    Jubilee Sports Centre, Sport and Wellbeing University of, University Rd, Highfield, Southampton SO17 1BJ, United Kingdom

    +44 23 8130 0260+44 23 8130 0260Call to book

    Acupuncture

    Physiotherapy

    Dry Needling

  • Therapy Center image for Optimal Physical Therapy Ltd

    Optimal Physical Therapy Ltd

    First Floor Hampshire House, 176-178 High St, Southampton SO14 2BY, United Kingdom

    +44 7474 114811+44 7474 114811Call to book

    Dry Needling

    Physiotherapy

  • Massage image for Sean Burke Massage

    Sean Burke Massage

    Unit 3b, Richmond Works, Pitt Rd, Freemantle, Southampton SO15 3FQ, United Kingdom

    +44 7862 699050+44 7862 699050Call to book

    Sports Massage

    Deep Tissue Massage

    Swedish Massage

    Acupressure

  • Therapy Center image for Align Osteopathy

    Align Osteopathy

    12 Eling Ln, Totton, Southampton SO40 9GA, United Kingdom

    +44 23 8194 3275+44 23 8194 3275Call to book

    Dry Needling

    Acupuncture

    Chiropractic

  • Therapy Center image for (mobile home treatments) D R E Chiropractic, sports massage and reflexology

    (mobile home treatments) D R E Chiropractic, sports massage and reflexology

    33 Channel Way, Southampton, SO14 3JA, United Kingdom

    +44 7437 670076+44 7437 670076Call to book

    Chiropractic

    Dry Needling

  • Therapy Center image for Hampshire Wellbeing Centre

    Hampshire Wellbeing Centre

    Botley Rd, West End, Southampton SO30 3XH, United Kingdom

    +44 23 8047 5637+44 23 8047 5637Call to book

    Dry Needling

    Physiotherapy

    Hyperbaric Oxygen Therapy

    Acupuncture

  • Therapy Center image for FreeFlow Injury & Performance Clinic

    FreeFlow Injury & Performance Clinic

    Imperial Park, Boulder Shack Unit 4, Empress Rd, Southampton SO14 0JW, United Kingdom

    +44 23 8110 2077+44 23 8110 2077Call to book

    Physiotherapy

    Dry Needling

  • Therapy Center image for Watt Health West End - Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates - Southampton

    Watt Health West End - Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates - Southampton

    40 High St, West End, Southampton SO30 3DR, United Kingdom

    +44 1489 539900+44 1489 539900Call to book

    Physiotherapy

    Dry Needling

    Chiropractic

    Acupuncture

  • Therapy Center image for PhysioSTAR

    PhysioSTAR

    51 The Avenue, Southampton, SO17 1XQ, United Kingdom

    +44 7727 474666+44 7727 474666Call to book

    Physiotherapy

    Dry Needling

  • Massage image for PhysioCraft

    PhysioCraft

    47 Hawkhurst Cl, Weston, Southampton SO19 9AX, United Kingdom

    +44 7340 700350+44 7340 700350Call to book

    Sports Massage

    Remedial Massage

    Therapeutic Massage

    Deep Tissue Massage

  • Therapy Center image for Restored Eden Physiotherapy

    Restored Eden Physiotherapy

    The Quays Swimming and Diving Complex, 27 Harbour Parade, Southampton SO15 5GD, United Kingdom

    +44 7340 334407+44 7340 334407Call to book

    Acupuncture

    Physiotherapy

    Dry Needling

  • Therapy Center image for Dynamics Physiotherapy Clinic Ltd

    Dynamics Physiotherapy Clinic Ltd

    44 Down's Park Rd, Totton, Southampton SO40 9GJ, United Kingdom

    +44 23 8086 3854+44 23 8086 3854Call to book

    Dry Needling

    Physiotherapy

  • Massage image for Kwan Phayao Thai Therapy

    Kwan Phayao Thai Therapy

    The Triangle, Cobden Ave, Southampton SO18 1FZ, United Kingdom

    +44 23 8178 1181+44 23 8178 1181Call to book

    Sports Massage

    Chinese Massage

    Deep Tissue Massage

    Foot Massage

  • Therapy Center image for Response Physio & Sports Therapy Southampton

    Response Physio & Sports Therapy Southampton

    David Lloyd Southampton, Off Brownhill Way, Frogmore Ln, Southampton SO16 0XS, United Kingdom

    +44 330 024 1377+44 330 024 1377Call to book

    Physiotherapy

    Dry Needling

  • Massage image for Sustain therapy

    Sustain therapy

    27 Salisbury Rd, Totton, Southampton SO40 3HX, United Kingdom

    +44 7500 807697+44 7500 807697Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Reflexology

    Swedish Massage

  • Massage image for Magni Sports Massage

    Magni Sports Massage

    366-368 Shirley Rd, Shirley, Southampton SO15 3HY, United Kingdom

    +44 7854 351731+44 7854 351731Call to book

    Sports Massage

    Thai Massage

    Therapeutic Massage

    Back Massage

  • Massage image for Mark Diment

    Mark Diment

    Ashwood House, 318 Brook Ln, Sarisbury Green, Park Gate, Southampton SO31 7DP, United Kingdom

    +44 7747 030730+44 7747 030730Call to book

    Sports Massage

    Deep Tissue Massage

    Therapeutic Massage

    Back Massage

  • Personal Trainer image for Precision Health & Fitness

    Precision Health & Fitness

    Bank House, Bank St, Bishop's Waltham, Southampton SO32 1AN, United Kingdom

    +44 1489 341223+44 1489 341223Call to book

    Personal Training

  • Massage image for Hampshire Chiropractic and Sports Massage Clinic

    Hampshire Chiropractic and Sports Massage Clinic

    49 Heath Rd N, Locks Heath, Sarisbury Green, Southampton SO31 7PN, United Kingdom

    +44 1489 278003+44 1489 278003Call to book

    Sports Massage

    Deep Tissue Massage

    Hot Stone Massage

    Remedial Massage

  • Therapy Center image for BodyWorx Health Clinic

    BodyWorx Health Clinic

    Medino House, Totton, Southampton SO40 9LU, United Kingdom

    +44 23 8001 9099+44 23 8001 9099Call to book

    Chiropractic

    Acupuncture

    Physiotherapy

    Dry Needling

  • Massage image for Sojo Bodyworks

    Sojo Bodyworks

    8 N E Rd, Sholing, Southampton SO19 8AA, United Kingdom

    +44 7871 850285+44 7871 850285Call to book

    Sports Massage

    Thai Massage

    Lymphatic Drainage Massage

    Therapeutic Massage

  • Aesthetics image for Boden Massage and Beauty

    Boden Massage and Beauty

    Meadow View, Winsor Rd, Winsor, Southampton SO40 2HR, United Kingdom

    +44 7920 820360+44 7920 820360Call to book

    IPL Hair Removal

    LED Light Therapy

    Hair Transplants

    Laser Hair Removal

  • Gym & Fitness image for Tracy Trowbridge Yoga & Remedial Massage

    Tracy Trowbridge Yoga & Remedial Massage

    DM Studios, 124 Millbank St, Southampton SO14 5QN, United Kingdom

    +44 7834 728501+44 7834 728501Call to book
  • Therapy Center image for Watt Health Sarisbury Green - Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates

    Watt Health Sarisbury Green - Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates

    168a Bridge Rd, Sarisbury Green, Southampton SO31 7EH, United Kingdom

    +44 1489 539900+44 1489 539900Call to book

    Acupuncture

    Chiropractic

    Dry Needling

    Physiotherapy

  • Massage image for Indres Massage

    Indres Massage

    White Building, The, Cumberland Pl, Southampton SO15 2NP, United Kingdom

    +44 7745 874302+44 7745 874302Call to book

    Sports Massage

    Relaxing Massage

    Deep Tissue Massage

    Foot Massage

  • Therapy Center image for The Totalcare Clinic

    The Totalcare Clinic

    92 Winchester St, Botley, Southampton SO30 2AA, United Kingdom

    +44 1489 788844+44 1489 788844Call to book

    Chiropractic

    Physiotherapy

    Dry Needling

    Hyperbaric Oxygen Therapy

  • Gym & Fitness image for Yoga With Georgie

    Yoga With Georgie

    Lunedale Rd, Dibden Purlieu, Southampton SO45 4QP, United Kingdom

    +44 7849 112344+44 7849 112344Call to book
  • Therapy Center image for Hamble Physiotherapy

    Hamble Physiotherapy

    Unit 7, Pinnacle Performance, Hamble Point Marina, Firefly Road, Hamble-le-Rice, Southampton SO31 4AB, United Kingdom

    +44 7557 418408+44 7557 418408Call to book

    Physiotherapy

    Dry Needling

  • Massage image for Your Well-being Hub

    Your Well-being Hub

    5 Skipper Rd, Curbridge, Southampton SO30 2YR, United Kingdom

    +44 7449 320097+44 7449 320097Call to book

    Sports Massage

    Reflexology

    Swedish Massage

    Thai Massage

  • Therapy Center image for MSK Pain Clinics - Southampton

    MSK Pain Clinics - Southampton

    Upper Northam Rd, Hedge End, Southampton SO30 4BZ, United Kingdom

    +44 7877 649888+44 7877 649888Call to book

    Dry Needling

    Acupuncture

    Physiotherapy

  • Massage image for Equilibrium Sports and Wellbeing

    Equilibrium Sports and Wellbeing

    47, Central Park, 8 Palmerston Rd, Southampton SO14 1LP, United Kingdom

    +44 7779 739936+44 7779 739936Call to book

    Sports Massage

    Deep Tissue Massage

    Acupressure

    Therapeutic Massage

  • Therapy Center image for Physiotherapy & Sports Injury - Peak Remedial

    Physiotherapy & Sports Injury - Peak Remedial

    Unit 2, Hill Farm, Droxford Rd, Swanmore, Southampton SO32 2PY, United Kingdom

    +44 1489 356830+44 1489 356830Call to book

    Hyperbaric Oxygen Therapy

    Acupuncture

    Physiotherapy

    Dry Needling

  • Massage image for Gaia Wellness Massage

    Gaia Wellness Massage

    Hobb Ln, Hedge End, Southampton SO30 0GH, United Kingdom

    +44 7494 564703+44 7494 564703Call to book

    Sports Massage

    Chinese Massage

    Acupressure

    Deep Tissue Massage

  • Massage image for SAyres Sports Massage

    SAyres Sports Massage

    33 Quob Farm Cl, West End, Southampton SO30 3HE, United Kingdom

    +44 7791 546215+44 7791 546215Call to book

    Sports Massage

    Relaxing Massage

    Remedial Massage

    Lymphatic Drainage Massage

  • Massage image for JRyan Sports and Remedial Massage Therapy

    JRyan Sports and Remedial Massage Therapy

    451 Winchester Rd, Southampton, SO16 7BH, United Kingdom

    +44 7447 078924+44 7447 078924Call to book

    Sports Massage

    Remedial Massage

    Deep Tissue Massage

    Thai Massage

  • Massage image for forest massage therapy

    forest massage therapy

    Watton Rd, Holbury, Southampton SO45 2LW, United Kingdom

    +44 7742 672623+44 7742 672623Call to book

    Sports Massage

    Back Massage

    Deep Tissue Massage

    Foot Massage

  • Personal Trainer image for Full-Circle-Fitness

    Full-Circle-Fitness

    9 Park Glen, Park Gate, Southampton SO31 6BZ, United Kingdom

    +44 7972 164697+44 7972 164697Call to book

    Personal Training

  • Massage image for MBody Sports Massage Therapy Southampton

    MBody Sports Massage Therapy Southampton

    25 Queens Ter, Southampton, SO14 3BQ, United Kingdom

    +44 7914 016397+44 7914 016397Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Back Massage

    Couples Massage

  • Spa image for Nature Thai Massage & Spa Southampton

    Nature Thai Massage & Spa Southampton

    47A Victoria Rd, Woolston, Southampton SO19 9DY, United Kingdom

    +44 23 8178 2130+44 23 8178 2130Call to book

    Body Scrub

    Infrared Sauna

    Sauna

    Spa Package

  • Spa image for Theratopia

    Theratopia

    26 Chessel Cres, Southampton, SO19 4BS, United Kingdom

    +44 23 8022 5865+44 23 8022 5865Call to book

    Spa Package

    Sauna

  • Massage image for Endulge Holistic Therapy Service

    Endulge Holistic Therapy Service

    17 Commercial Rd, Southampton, SO15 1GF, United Kingdom

    +44 23 8033 0283+44 23 8033 0283Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for DAOS-CLINIC Remedial Massage Therapy SOUTHAMPTON

    DAOS-CLINIC Remedial Massage Therapy SOUTHAMPTON

    unit 215, 343 Millbrook Rd W, Southampton SO15 0HW, United Kingdom

    +44 7799 538292+44 7799 538292Call to book

    Sports Massage

    Ayurvedic Massage

    Acupressure

    Deep Tissue Massage

  • Massage image for Wandee's

    Wandee's

    Unit 1, St Johns Centre, Botley Rd, North Baddesley, Southampton SO52 9SW, United Kingdom

    +44 23 8073 1555+44 23 8073 1555Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Reflexology

    Deep Tissue Massage

  • Massage image for Body and Soul Professional Beauty

    Body and Soul Professional Beauty

    Suite 1A, First Floor, The Old Malthouse, Main Road, Marchwood, Southampton SO40 4UZ, United Kingdom

    +44 23 8086 5494+44 23 8086 5494Call to book

    Sports Massage

    Relaxing Massage

    Remedial Massage

    Foot Massage

  • Beauty Salon image for The Salon, Hamble

    The Salon, Hamble

    2 The Square, Hamble-le-Rice, Southampton SO31 4LS, United Kingdom

    +44 23 8045 8458+44 23 8045 8458Call to book

    Dermaplaning

    Microdermabrasion

    Threading

    Acne Facial

  • Massage image for stephen holloway physiotherapy

    stephen holloway physiotherapy

    31 Carlton Pl, Southampton, SO15 2DX, United Kingdom

    +44 23 8023 4258+44 23 8023 4258Call to book

    Sports Massage

    Remedial Massage

    Deep Tissue Massage

  • Therapy Center image for St James Chiropractic Clinic Southampton

    St James Chiropractic Clinic Southampton

    Old Thatched House, 219 Romsey Rd, Southampton SO16 4DT, United Kingdom

    +44 23 8078 8111+44 23 8078 8111Call to book

    Chiropractic

  • Massage image for BussabaThai Massage and Therapy

    BussabaThai Massage and Therapy

    38a Victoria Rd, Woolston, Southampton SO19 9DX, United Kingdom

    +44 23 8251 4417+44 23 8251 4417Call to book

    Sports Massage

    Reflexology

    Deep Tissue Massage

    Foot Massage

  • Massage image for Hythe Therapy Services

    Hythe Therapy Services

    60a Africa Dr, Marchwood, Southampton SO40 4WE, United Kingdom

    +44 7957 820142+44 7957 820142Call to book

    Sports Massage

    Chinese Massage

    Couples Massage

    Cupping Therapy

  • Therapy Center image for Lowford Clinic

    Lowford Clinic

    Hamble Lodge, 20 Hamble Ln, Bursledon, Southampton SO31 8BR, United Kingdom

    +44 23 8040 5335+44 23 8040 5335Call to book

    Physiotherapy

    Acupuncture

    Hyperbaric Oxygen Therapy

    Dry Needling

  • Massage image for Emma Davies Massage and Reiki Therapist

    Emma Davies Massage and Reiki Therapist

    216 Barnes Ln, Sarisbury Green, Southampton SO31 7BG, United Kingdom

    +44 7989 038554+44 7989 038554Call to book

    Sports Massage

    Relaxing Massage

    Deep Tissue Massage

    Foot Massage

  • Massage image for Asian Massage Southampton

    Asian Massage Southampton

    48 Rumbridge St, Totton, Southampton SO40 9DS, United Kingdom

    +44 7704 568961+44 7704 568961Call to book

    Sports Massage

    Deep Tissue Massage

    Acupressure

    Foot Massage

  • Massage image for Chinese Wellbeing Salon

    Chinese Wellbeing Salon

    229 Peartree Ave, Bitterne Village, Southampton SO19 7RD, United Kingdom

    +44 7533 126371+44 7533 126371Call to book

    Sports Massage

    Reflexology

    Swedish Massage

    Thai Massage

  • Massage image for Begonia Therapy

    Begonia Therapy

    6 New Rd, Southampton, SO14 0AA, United Kingdom

    +44 7542 367850+44 7542 367850Call to book

    Sports Massage

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for The Paradise Thai Massage and Therapy

    The Paradise Thai Massage and Therapy

    102 Shirley Rd, Southampton, SO15 3FB, United Kingdom

    +44 23 8023 8752+44 23 8023 8752Call to book

    Sports Massage

    Foot Massage

    Deep Tissue Massage

    Lymphatic Drainage Massage

Top reviews of Sports Massages in Southampton

5.0

Average of 2,342 reviews of 6 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £44 for a sports massage in Southampton.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Southampton with Fresha

Fresha is your one-stop shop for the top massage appointments in Southampton. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.

So let's take a peek at some of the top massage places in and around Southampton. Our business partners on Fresha are giving feel-good vibes from North Baddesley to Warsash, and you're their next priority. See what's in store nearby. There are massage places not too far from you offering treatments. And take a look at some of the 5.0 star average ratings and reviews for local businesses before you decide where to book. We're looking for VIPs, and your name’s on our list.

There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.

So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Southampton, with prices starting at £20.

This could be the start of a winning partnership. Start browsing the 100,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one scheduling tool available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Southampton professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.

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