Best Sports Massages near me in Morpeth
One venue offering Sports Massages in Morpeth See map
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Macdonald Linden Hall Golf and Country Club
Longhorsley, Morpeth, NE65 8XF, United Kingdom
+44 344 879 9084+44 344 879 9084Call to bookSauna
Spa Package
Morpeth Chiropractic - Dr Brook Pauna DC
First Floor, 28B Bridge St, Morpeth NE61 1NL, United Kingdom
+44 1670 459009+44 1670 459009Call to bookAcupuncture
Chiropractic
Dry Needling
Wildwood Holistic Massage
Armstrong Terrace, Morpeth, NE61 1UP, United Kingdom
+44 7469 766569+44 7469 766569Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
The Physiotherapy & Sports Clinic
Fawcett House, Fawcett's Yard,, Morpeth NE61 1BG, United Kingdom
+44 1670 513205+44 1670 513205Call to bookPhysiotherapy
Dry Needling
SJA Fitness and Therapy
158 Percy St, Amble, Morpeth NE65 0AG, United Kingdom
+44 7463 650349+44 7463 650349Call to bookSports Massage
Back Massage
Therapeutic Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Morpeth
5.0
Average of 47 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Morpeth.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Morpeth with Fresha
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Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Morpeth costs from £40 to £40. Book regular sessions using Fresha's free mobile app and stay in top form.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Morpeth massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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