Best Sports Massages near me in Hamilton
Choose from 3 venues offering Sports Massages near you in Hamilton See map
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Core Physio Clinic
Cadzow Ave New Douglas, Park, Hamilton ML3 0FT, United Kingdom
+44 1698 540380+44 1698 540380Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
The Treatment Hub
60 Cadzow St, Hamilton, ML3 6DS, United Kingdom
+44 1698 537037+44 1698 537037Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Park West Luxury Health & Beauty Spa
57 Clydesdale St, Hamilton ML3 0DD, United Kingdom
+44 7565 860139+44 7565 860139Call to bookDermaplaning
Acne Facial
Facial Extractions
Facial
Beauty Network - Hamilton
1 John St, Hamilton, ML3 7EU, United Kingdom
+44 1698 429995+44 1698 429995Call to bookFacial Extractions
Microdermabrasion
Threading
Acne Facial
CL Sports Massage Therapy
Unit 3, Maple Cryotherapy, Princes Gate, Hamilton ML3 6BU, United Kingdom
+44 7508 388524+44 7508 388524Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Back Massage
McAvoy Thurley Physiotherapy
65 Bothwell Rd, Hamilton ML3 0DW, United Kingdom
+44 1698 598558+44 1698 598558Call to bookPhysiotherapy
Dry Needling
Marcella Latta
127 Cadzow St, Hamilton ML3 6JA, United Kingdom
+44 1698 286651+44 1698 286651Call to bookAcne Facial
Makeup Service
Threading
Bridal Makeup
Revie Physiocures
148b Almada St, Hamilton ML3 0EW, United Kingdom
+44 1236 425661+44 1236 425661Call to bookDry Needling
Physiotherapy
StrongScot Physiotherapy
55 Clydesdale St, Hamilton ML3 0DD, United Kingdom
+44 7933 967143+44 7933 967143Call to bookPhysiotherapy
Dry Needling
Revival Glasgow
69 Bothwell Rd, Hamilton, ML3 0DW, United Kingdom
+44 7562 890122+44 7562 890122Call to bookAcne Facial
Men's Facial
Chemical Peel
Threading
Top reviews of Sports Massages near you in Hamilton
5.0
Average of 416 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Hamilton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hamilton with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Hamilton. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Hamilton’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Hamilton have a high average rating of 5.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £45 and £60 with an elite sports massage therapist in Hamilton.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Hamilton, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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