Best Sports Massages near me in Frome
Choose from 2 venues offering Sports Massages near you in Frome See map
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shanthi | Holistic Sports Massage
Locks Hill, Frome BA11 1NG, United Kingdom
+44 7706 777712+44 7706 777712Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hatt Health & Movement Clinic
Wallbridge, Frome BA11 5JX, United Kingdom
+44 1373 452604+44 1373 452604Call to bookSports Massage
Back Massage
Cupping Therapy
Hot Stone Massage
Alexandra Holistic
24 Lime Cl, Frome BA11 2TX, United Kingdom
+44 7481 616100+44 7481 616100Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Pure Moves - Pilates & Wellness Centre
Wesley Cl, Frome BA11 1EA, United Kingdom
+44 1373 466464+44 1373 466464Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Thai Massage
Happiness Beauty Room
55, West Woodlands, Frome BA11 5EN, United Kingdom
+44 7557 406609+44 7557 406609Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
sports Massage Frome @strong and beautiful therapy
12 Wren Cl, Frome, BA11 2UZ, United Kingdom
+44 7935 536283+44 7935 536283Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
JMM Massage & Rehabilitation
Witham Friary, Frome BA11 5HF, United Kingdom
+44 7753 451553+44 7753 451553Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Top reviews of Sports Massages near you in Frome
5.0
Average of 7 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £25 for a sports massage in Frome.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Frome with Fresha
Getting an appointment at a massage place in Frome has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
We're liking what we see in Frome. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Frome. Prices start at £10 nearby, with most sessions lasting 30 minutes on average.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United Kingdom and global business partners. They're using our free scheduling tool, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Frome appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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