Best Sports Massages Near Me in Frome
One venue offering Sports Massages in Frome See map
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Hatt Health & Movement Clinic
Wallbridge, Frome, BA11 5JX, United Kingdom
+44 1373 452604+44 1373 452604Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Shanthi Massage
Locks Hill, Frome, BA11 1NG, United Kingdom
+44 7706 777712+44 7706 777712Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Pure Moves - Pilates & Wellness Centre
Wesley Cl, Frome, BA11 1EA, United Kingdom
+44 1373 466464+44 1373 466464Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Alexandra Holistic
24 Lime Cl, Frome, BA11 2TX, United Kingdom
+44 7481 616100+44 7481 616100Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Happiness Beauty Room
55, West Woodlands, Frome BA11 5EN, United Kingdom
+44 7557 406609+44 7557 406609Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
sports Massage Frome @strong and beautiful therapy
12 Wren Cl, Frome, BA11 2UZ, United Kingdom
+44 7935 536283+44 7935 536283Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
JMM Massage & Rehabilitation
Witham Friary, Frome, BA11 5HF, United Kingdom
+44 7753 451553+44 7753 451553Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Frome.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Frome with Fresha
Getting an appointment at a massage place in Frome has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So let’s look at the big picture in Frome. We only work with the best talent in the industry, which is why people are excited to talk about the massage therapists here. You only have to read some of the 2.5 million reviews from global customers on Fresha to see how good you've got it. So you can trust that there are quality massage services listed nearby, ready for your booking. But if you need any more proof, then schedule in today.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Frome. Prices start at £45 nearby, with most sessions lasting 30 minutes on average.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Frome, United Kingdom. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free scheduling tool every week, nobody does beauty, massage and health like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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