Best Sports Massages near me in Haverfordwest
Choose from 3 venues offering Sports Massages near you in Haverfordwest See map
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Orchid Traditional Thai Massage
18 Dew St, Haverfordwest SA61 1NJ, United Kingdom
+44 7778 837688+44 7778 837688Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Scolton Country Spa
Home Farm, Scolton, Bethlehem, Haverfordwest SA62 5QL, United Kingdom
+44 1437 732851+44 1437 732851Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Siam Beauty Holistic Spa and Thai Massage
1st floor, Bridge House, Swansquare, Haverfordwest SA61 2AN, United Kingdom
+44 7581 811656+44 7581 811656Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Holistic Massage with Alice
30 Market St, Haverfordwest SA61 6NH, United Kingdom
+44 7535 500189+44 7535 500189Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
JW Massage Pembrokeshire
2, Corner House, Portfield, Haverfordwest SA61 1BW, United Kingdom
+44 7912 841707+44 7912 841707Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Elizabeth Anne Beauty Salon
13 Albany Terrace, Haverfordwest SA61 1RH, United Kingdom
+44 1437 763363+44 1437 763363Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Chemical Peel
Top reviews of Sports Massages near you in Haverfordwest
4.0
Average of 2,036 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Haverfordwest.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Haverfordwest with Fresha
We're Fresha, your new go-to destination for all things hair, massage and aesthetics. We make booking your next massage appointment in Haverfordwest effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
You clearly know what you're doing in Haverfordwest. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Haverfordwest has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Haverfordwest typically lasts 1 hour, and prices start from £45.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Haverfordwest. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning booking app for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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