Best Sports Massages near me in Southport
One venue offering Sports Massages in Southport See map
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Lavender House
3 Manchester Rd, Southport, PR9 9EP, United Kingdom
+44 1704 531400+44 1704 531400Call to bookSpa Pedicure
Fish Pedicure
Gel Nails
Pedicure
Adam Gray Physiotherapy
180 Cambridge Rd, Southport PR9 7LW, United Kingdom
+44 7878 221459+44 7878 221459Call to bookDry Needling
Physiotherapy
Acupuncture
Skin Deep Beauty & Training Specialist
80 Station Rd, Ainsdale, Southport PR8 3HW, United Kingdom
+44 1704 577954+44 1704 577954Call to bookLeg Waxing
Bikini Waxing
Brazilian Waxing
Sugaring
Remedi Physiotherapy
658a Liverpool Rd, Ainsdale, Southport PR8 3LT, United Kingdom
+44 1704 578748+44 1704 578748Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
SG Injury Specialist Southport
30 Virginia St, Southport, PR8 6RZ, United Kingdom
+44 7713 248334+44 7713 248334Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Remedial Massage
Verite Fitness & Beauty
9a Hoghton St, Southport PR9 0TE, United Kingdom
+44 1704 620992+44 1704 620992Call to bookAcne Facial
Microdermabrasion
Men's Facial
Dermaplaning
MBody Physiotherapy UK
135, 137 Forest Rd, Southport PR8 6HX, United Kingdom
+44 7799 267176+44 7799 267176Call to bookPhysiotherapy
Royal Thai Spa
137 Eastbank St, Southport PR8 1DQ, United Kingdom
+44 1704 512462+44 1704 512462Call to bookSports Massage
Back Massage
Chinese Massage
Acupressure
Bike and Body
Rufford Rd, Southport PR9 8LL, United Kingdom
+44 7730 036338+44 7730 036338Call to bookSports Massage
Ayurvedic Massage
Couples Massage
Cupping Therapy
Massage Therapy Rooms
272 Liverpool Rd, Southport PR8 4PE, United Kingdom
+44 1704 564716+44 1704 564716Call to bookSports Massage
Acupressure
Swedish Massage
Relaxing Massage
Recovery Lab
142c Cambridge Rd, Southport PR9 9RZ, United Kingdom
+44 1704 213660+44 1704 213660Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Marshside Health Club
Industrial Estate, Unit 7a Slaidburn Cres, Southport PR9 9YF, United Kingdom
+44 1704 212109+44 1704 212109Call to book
Fusion-Southport
49 Tithebarn Rd, Southport PR8 6AG, United Kingdom
+44 1704 500550+44 1704 500550Call to bookChemical Peel
Microdermabrasion
Acne Facial
Threading
Southport Physical Therapy
2B Manning Rd, Southport, PR8 6AT, United Kingdom
+44 1704 500905+44 1704 500905Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Swedish Massage
SS Therapy Injury Clinic
Everlast Gyms, Ocean Plaza, Marine Parade, Southport PR8 1SB, United Kingdom
+44 7539 435985+44 7539 435985Call to bookSports Massage
Hot Stone Massage
Remedial Massage
Lymphatic Drainage Massage
Thai House Spa Massage Southport
17 Anchor St, Southport PR9 0UT, United Kingdom
+44 7897 402062+44 7897 402062Call to bookSports Massage
Couples Massage
Chinese Massage
Thai Massage
The Master Barber's Shop
315, 317 Lord St, Southport PR8 1NH, United Kingdom
+44 1704 807176+44 1704 807176Call to bookHead Shave
Men's Haircut
Beard Trimming
Men's Shaving
Chinese Massage Southport-Rainbow Spa
92 Eastbank St, Southport, PR8 1EF, United Kingdom
+44 7780 841215+44 7780 841215Call to bookSports Massage
Foot Massage
Relaxing Massage
Chinese Massage
Chaba Thai Massage
72 Tulketh St, Southport, PR8 1BX, United Kingdom
+44 1704 534447+44 1704 534447Call to bookSports Massage
Back Massage
Hot Stone Massage
Thai Massage
Top reviews of Sports Massages near you in Southport
4.0
Average of 41 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Southport.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Southport with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Southport. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Things are looking pretty good for massage places in and around Southport. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £35 and £50 with an elite sports massage therapist in Southport.
So the search is over. Your new massage match in Southport is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed program. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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