Best Sports Massages Near Me in Paisley
Choose from 2 venues offering Sports Massages near you in Paisley See map
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The Osteopaths
St James Business Centre, Linwood Rd, Linwood, Paisley PA3 3AT, United Kingdom
+44 141 887 3734+44 141 887 3734Call to bookSports Massage
Reflexology
Acupressure
Thai Massage
Karis Massage Therapies
5 Hunter St, Paisley, PA1 1DL, United Kingdom
+44 7525 761213+44 7525 761213Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Paisley Physiotherapy Centre
13 Old Sneddon St, Paisley, PA3 2AG, United Kingdom
+44 141 561 0358+44 141 561 0358Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Recovery Lounge sports ltd
business centre, studio 3002, 12 seedhill road abbeymill, Paisley PA1 1JS, United Kingdom
+44 7393 515076+44 7393 515076Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Therapeutic Massage
Bella Bella nail and beauty salon
26 Glasgow Rd, Paisley, PA1 3QH, United Kingdom
+44 141 237 8081+44 141 237 8081Call to bookGel Nails
Manicure
Nail Art
Pedicure
ARMSTRONG MASSAGE THERAPY
98 Arkleston Rd, Paisley, PA1 3TZ, United Kingdom
+44 7885 391410+44 7885 391410Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Nuad Boran Massage Therapy
Mirren Court Three, 123 Renfrew Rd, Paisley PA3 4EA, United Kingdom
+44 7850 397666+44 7850 397666Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Connected Chiropractic
7 Neilston Rd, Paisley, PA2 6LL, United Kingdom
+44 141 887 0444+44 141 887 0444Call to bookChiropractic
Mermazing Massage
Mirren Court Three 123, Renfrew Rd, Paisley PA3 4EA, United Kingdom
+44 7766 373034+44 7766 373034Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Orchard Clinic Paisley Massage & Podiatry
16 Orchard St, Paisley, PA1 1UZ, United Kingdom
+44 141 889 6929+44 141 889 6929Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Paisley
5.0
Average of 734 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Paisley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Paisley with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Paisley, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
We'll give you the good news first. With five-star rated venues in Paisley to scroll through, you can easily find your next top-class beauty, massage and health appointment. Come to think of it, there’s only good news. There are massage places in Paisley, offering all your favourite treatments. You can browse our wellness collection and confirm your appointment today. Find your next booking in Paisley Northwest, Paisley East and Central, or wherever your wellness journey takes you.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Paisley. Prices start at £35, and a session lasts around 45 minutes on average.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Paisley, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking software to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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