Best Sports Massages near me in Ringwood
Venues offering Sports Massages in Ringwood See map
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BodyFit Chiropractic
32-34 High St, Ringwood BH24 1AG, United Kingdom
+44 7775 767367+44 7775 767367Call to bookDry Needling
Chiropractic

Ringwood Body Consultancy, Chiropractic, Physiotherapy, Osteopathic & Podiatry Clinics
39 Southampton Rd, Ringwood BH24 1HE, United Kingdom
+44 1425 473093+44 1425 473093Call to bookPersonal Training

BodymattersMotion Physiotherapy
Endeavour House, Crow Arch Ln, Ringwood BH24 1HP, United Kingdom
+44 7835 528973+44 7835 528973Call to bookPhysiotherapy
Dry Needling

South Coast Chiropractic
Hedge House 3, Hangersley, Ringwood BH24 3JW, United Kingdom
+44 1425 561462+44 1425 561462Call to bookPhysiotherapy
Chiropractic

Medella Home Physiotherapy
22 Fairlie, Ringwood BH24 1TS, United Kingdom
+44 1425 490151+44 1425 490151Call to bookDry Needling
Physiotherapy

The Beeches Therapy Clinic
Burcombe Ln, Ringwood BH24 3JT, United Kingdom
+44 7511 637124+44 7511 637124Call to bookPhysiotherapy
Acupuncture
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Ringwood.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ringwood with Fresha
At Fresha we're making booking hair, nails and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Ringwood and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Ringwood area. Plus salons and clinics in Ringwood have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Ringwood.
So the search is over. Your new massage match in Ringwood is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed platform. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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