Best Sports Massages Near Me in Cirencester
One venue offering Sports Massages in Cirencester See map
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Dyer Street Clinic
82 Dyer St, Cirencester, GL7 2PF, United Kingdom
+44 1285 671442+44 1285 671442Call to bookChiropractic
Physiotherapy
Dry Needling
Active Therapy Clinic
8- 9, Whiteway court, The Whiteway, Cirencester GL7 7BA, United Kingdom
+44 1285 643080+44 1285 643080Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Cirencester Physiotherapy Centre
Cotswold Leisure Centre, Old Tetbury Rd, Cirencester GL7 1US, United Kingdom
+44 1285 238240+44 1285 238240Call to bookPhysiotherapy
Dry Needling
Nicola Roberts Massage Therapy
76 Victoria Rd, Cirencester, GL7 1EU, United Kingdom
+44 1285 323850+44 1285 323850Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Pete Fraser Fitness
Annexe, The Old Cottage, Duntisbourne Abbots, Cirencester GL7 7JN, United Kingdom
+44 1285 719934+44 1285 719934Call to bookPersonal Training
Teresa Lee Sports Massage
Broadway Ln, South Cerney, Cirencester GL7 5UJ, United Kingdom
+44 7972 047167+44 7972 047167Call to bookSports Massage
Andy Marshall Sports Massage Therapist
Whiteway Ct, Cirencester, GL7 7BA, United Kingdom
+44 7512 585348+44 7512 585348Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Cirencester
5.0
Average of 174 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Cirencester.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cirencester with Fresha
Fresha makes it quick and easy for you busy bees in Cirencester to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.
We know that all sounds pretty appealing. And there’s even more to whet your appetite. In Cirencester, Fresha has a whole catalogue of excellent massage places, with top-class professionals and specialists. In your area, there are businesses with five-star ratings. So whether you're searching in St Michael's, Abbey, or further afield, there’s plenty on offer in Cirencester.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Cirencester.
And we're not only operating in Cirencester, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling tool, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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