Best Sports Massages near me in Cirencester
One venue offering Sports Massages in Cirencester See map
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Dyer Street Clinic
82 Dyer St, Cirencester GL7 2PF, United Kingdom
+44 1285 671442+44 1285 671442Call to bookPhysiotherapy
Dry Needling
Chiropractic
Active Therapy Clinic & IDD Clinic
8, 9 The Whiteway, Cirencester GL7 7BA, United Kingdom
+44 1285 643080+44 1285 643080Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Cirencester Physiotherapy Centre
Cotswold Leisure Centre, Old Tetbury Rd, Cirencester GL7 1US, United Kingdom
+44 1285 238240+44 1285 238240Call to bookDry Needling
Physiotherapy
Nicola Roberts Massage Therapy
76 Victoria Rd, Cirencester, GL7 1EU, United Kingdom
+44 1285 323850+44 1285 323850Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Pete Fraser Fitness
Annexe, The Old Cottage, Duntisbourne Abbots, Cirencester GL7 7JN, United Kingdom
+44 1285 719934+44 1285 719934Call to bookPersonal Training
Andy Marshall Sports Massage Therapist
Whiteway Ct, Cirencester GL7 7BA, United Kingdom
+44 7512 585348+44 7512 585348Call to bookSports Massage
Chinese Massage
Couples Massage
Hot Stone Massage
Teresa Lee Sports Massage
Bittern Cl, South Cerney, Cirencester GL7 5WN, United Kingdom
+44 7972 047167+44 7972 047167Call to bookSports Massage
Top reviews of Sports Massages near you in Cirencester
5.0
Average of 76 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Cirencester.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cirencester with Fresha
Fresha makes it quick and easy for you busy bees in Cirencester to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.
The standard for wellness, beauty and nails is high in your area. Fresha customers have been busy rating massage places in Cirencester, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 45 minutes for a top-tier sports massage in Cirencester.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling tool to make people feel fabulous across 120 countries. Get yourself a piece of the action in Cirencester, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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