Best Sports Massages Near Me in Bracknell
One venue offering Sports Massages in Bracknell See map
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H&C Osteopathy
Beneficial House, The Gym, Easthampstead Rd, Bracknell RG12 1NS, United Kingdom
+44 7982 634534+44 7982 634534Call to bookDry Needling
Wansabai Thai Massage
First Floor, 2A Market St, Bracknell RG12 1JG, United Kingdom
+44 7494 296998+44 7494 296998Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Lemongrass Thai Therapy Ltd
47 Lily Hill Rd, Bracknell, RG12 2RX, United Kingdom
+44 7934 873182+44 7934 873182Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Elgar Physio & Sports Massage
Suite1, Premier Gate, Easthampstead Rd, Bracknell RG12 1JS, United Kingdom
+44 1344 507400+44 1344 507400Call to bookPhysiotherapy
Liam O’Brien Sports Massage
6 Portia Grove, Warfield, Bracknell RG42 3TS, United Kingdom
+44 7528 634066+44 7528 634066Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Back Massage
Tracy Hannigan, Osteopath - Warfield and Bracknell
21 Rachaels Lake View, Warfield, Bracknell RG42 3XU, United Kingdom
+44 1344 243153+44 1344 243153Call to bookDry Needling
Chiropractic
Maple Osteopathic Clinic
3-5 Horndean Rd, Winkfield Row, Bracknell RG12 0XQ, United Kingdom
+44 1344 360863+44 1344 360863Call to bookPhysiotherapy
Dry Needling
Sikirin Thai Massage
C/O Hair and Beauty Palace Academy 4 Westview, Market St, Bracknell RG12 1AJ, United Kingdom
+44 7341 195988+44 7341 195988Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Bee Thai Massage Bracknell
Woodmere, Bracknell, RG12 9QD, United Kingdom
+44 7709 143319+44 7709 143319Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Bracknell
5.0
Average of 28 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Bracknell.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bracknell with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Bracknell and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
And that’s just the beginning. With visibility into appointment options available from top professionals nearby, you can be sure you're getting a treatment that suits your schedule and budget perfectly. It helps that local salons and clinics here have five stars. Better still, Bracknell’s average business rating is 5.0 stars. Customers using Fresha want to tell you all about their experiences; we've got over 2 million reviews from around the world to help you make your treatment choice. So if you're in Warfield, Great Hollands South, or you want to explore a new area entirely, search through the Fresha catalogue now.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Bracknell can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling app. There's no better place than Fresha to look for your next massage appointment in Bracknell. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, massage and aesthetics services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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