Best Sports Massages near me in Witney
Choose from 3 venues offering Sports Massages near you in Witney See map
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Dominic Kerpache Massage
30 Holloway Rd, Witney OX28 6NF, United Kingdom
+44 7949 007052+44 7949 007052Call to bookSports Massage
Acupressure
Swedish Massage
Reflexology
The Bosworth Clinic
Bell Lane, Cassington OX29 4DS, United Kingdom
+44 1865 881334+44 1865 881334Call to bookPhysiotherapy
Dry Needling
Louisa Cox Holistic Therapist
13, The Old Warehouse, 51 Woodgreen, Witney OX28 1DD, United Kingdom
+44 7500 537231+44 7500 537231Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Richmond Villages Witney Wellness Spa
Richmond Witney Retirement Village, Coral Springs Way, Witney, OX28 5DG, United Kingdom
+44 1993 894045+44 1993 894045Call to bookSports Massage
Swedish Massage
Thai Massage
Foot Massage
Maeve O'Donnell Acupuncture - Oxfordshire
34 Greenfield Cres, Stonesfield, Witney OX29 8EH, United Kingdom
+44 7791 278618+44 7791 278618Call to bookAcupuncture
Chiropractic
Dry Needling
Witney Sports Massage
2 Wesley Walk, Witney OX28 6ZJ, United Kingdom
+44 7771 658605+44 7771 658605Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Holistic & Sports Massage by Hayley
Centenary Wy., Witney OX29 7BB, United Kingdom
+44 7866 866020+44 7866 866020Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Witney Physio and Sports Injury Clinic
Unit 1 EAGLE EST, Church Grn, Witney OX28 6AL, United Kingdom
+44 1993 444118+44 1993 444118Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Witney
4.0
Average of 432 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Witney.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Witney with Fresha
Getting an appointment at a massage place in Witney has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
We know you lot in Witney are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Witney. Prices start at £20 nearby, with most sessions lasting 30 minutes on average.
Find yourself being treated by the best of the best. Whether you're at home in Witney, United Kingdom, or taking a well-deserved holiday, there are 450,000 wellness, hair and beauty experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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