Best Sports Massages Near Me in Carlisle
One venue offering Sports Massages in Carlisle See map
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Rickerby Retreat Spa
Rickerby, Carlisle, CA3 9AA, United Kingdom
+44 1228 544200+44 1228 544200Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
TopBod Beauty Treatments and Massage Therapy Room
Wetheral Village Community Hall, Cumwhinton Rd, Wetheral, Carlisle CA4 8HE, United Kingdom
+44 7798 792371+44 7798 792371Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ashton House Beauty Clinic
2 Rosebery Rd, Carlisle, CA3 9HU, United Kingdom
+44 7771 606931+44 7771 606931Call to bookAcne Facial
Facial Extractions
Dermaplaning
Makeup Service
Bannatyne Health Club and Spa
50 Kingstown Rd, Carlisle, CA3 0AD, United Kingdom
+44 1228 406800+44 1228 406800Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Viva Yoga Carlisle
Solway House Business Centre, Parkhouse Rd, Carlisle CA6 4BY, United Kingdom
+44 7342 106430+44 7342 106430Call to book
Wellbeing Massage Therapy - For Women
Bourne House, Carlisle, CA2 5XF, United Kingdom
+44 7792 307201+44 7792 307201Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
DreamsDay Spa
House 246, 248 Kingstown Rd, Carlisle CA3 0DE, United Kingdom
+44 1228 597597+44 1228 597597Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Bannatyne Spa
50 Kingstown Rd, Carlisle, CA3 0AD, United Kingdom
+44 1228 406830+44 1228 406830Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sawaddeeka Thai Massage
4-6 Corporation Rd, Carlisle, CA3 8XB, United Kingdom
+44 7776 191318+44 7776 191318Call to bookSports Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Chinese Relaxing Massage Carlisle.
1, Spinners Yd, Fisher St, Carlisle CA3 8RE, United Kingdom
+44 7721 481509+44 7721 481509Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Carlisle
5.0
Average of 993 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £48 for a sports massage in Carlisle.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Carlisle with Fresha
Fresha is your personal treasure trove of first-rate massage places in Carlisle. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We'll give you the good news first. With five-star rated venues in Carlisle to scroll through, you can easily find your next top-class hair, nails and massage appointment. Come to think of it, there’s only good news. There are massage places in Carlisle, offering all your favourite treatments. You can browse our wellness collection and confirm your appointment today. Find your next booking in Great Corby, Newtown, or wherever your wellness journey takes you.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Carlisle, with prices starting at £48.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Carlisle, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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