Best Sports Massages near me in Carlisle
Choose from 4 venues offering Sports Massages near you in Carlisle See map
Call to book
Rickerby Retreat Spa
Rickerby, Carlisle CA3 9AA, United Kingdom
+44 1228 544200+44 1228 544200Call to bookSauna
Cryotherapy
Infrared Sauna
Body Scrub
Ashton House Beauty Clinic
2 Rosebery Rd, Carlisle CA3 9HU, United Kingdom
+44 7771 606931+44 7771 606931Call to bookDermaplaning
Makeup Service
Men's Facial
Facial
TopBod Beauty Treatments and Massage Therapy Room
Wetheral Village Community Hall, Cumwhinton Rd, Wetheral, Carlisle CA4 8HE, United Kingdom
+44 7798 792371+44 7798 792371Call to bookSports Massage
Hot Stone Massage
Couples Massage
Chinese Massage
Bannatyne Health Club and Spa
50 Kingstown Rd, Carlisle CA3 0AD, United Kingdom
+44 1228 406800+44 1228 406800Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Viva Yoga Carlisle
Gosling Sike, Houghton Rd, Houghton, Carlisle CA3 0LD, United Kingdom
+44 7342 106430+44 7342 106430Call to book
DreamsDay Spa
House 246, 248 Kingstown Rd, Carlisle CA3 0DE, United Kingdom
+44 1228 597597+44 1228 597597Call to bookFacial Extractions
Acne Facial
Microdermabrasion
Dermaplaning
Chinese Relaxing Massage Carlisle.
1, Spinners Yd, Fisher St, Carlisle CA3 8RE, United Kingdom
+44 7721 481509+44 7721 481509Call to bookSports Massage
Swedish Massage
Couples Massage
Acupressure
Wellbeing Massage Therapy - For Women
Bourne Business Centre, Milbourne St, Carlisle CA2 5XF, United Kingdom
+44 7792 307201+44 7792 307201Call to bookSports Massage
Swedish Massage
Reflexology
Thai Massage
The Bannatyne Spa
50 Kingstown Rd, Carlisle CA3 0AD, United Kingdom
+44 1228 406830+44 1228 406830Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Sawaddeeka Thai Massage
4-6 Corporation Rd, Carlisle CA3 8XB, United Kingdom
+44 7776 191318+44 7776 191318Call to bookSports Massage
Thai Massage
Acupressure
Remedial Massage
Top reviews of Sports Massages near you in Carlisle
4.0
Average of 2,719 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Carlisle.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Carlisle with Fresha
Fresha is your personal treasure trove of first-rate massage places in Carlisle. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We know a thing or two about the best massage places in Carlisle. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Carlisle, with prices starting at £20.
So grab your next appointment in Carlisle, United Kingdom. With 450,000 stylists and professionals already powering their business with our free scheduling software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
Also Available in Carlisle
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
