Best Sports Massages in Gravesend
Choose from 2 venues offering Sports Massages in Gravesend See map
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ICU Therapies
Gateway Parade, 18 Whinfell Way, Gravesend DA12 4RU, United Kingdom
+44 1474 331188+44 1474 331188Call to bookPhysiotherapy
Dry Needling
Revitalize Health and Fitness Clinic
168 Windmill St, Gravesend, DA12 1AH, United Kingdom
+44 1474 356284+44 1474 356284Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Blush Health and Beauty
140 - 143 Milton Rd, Gravesend, DA12 2AJ, United Kingdom
+44 1474 322722+44 1474 322722Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sabai Jai Thai Massage
Flat 7, spectrum, 2 London Rd, Northfleet, Gravesend DA11 9JE, United Kingdom
+44 7923 629310+44 7923 629310Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Spin Physio
Blossom Hill, Meopham, Gravesend DA13 0UG, United Kingdom
+44 7515 526292+44 7515 526292Call to bookPhysiotherapy
Dry Needling
Cocoon, by Nina Rickman
95A Downs Rd, Istead Rise, Gravesend DA13 9HD, United Kingdom
+44 7901 660149+44 7901 660149Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Joyogi Physiotherapy Limited
4 Manor Rd, Gravesend, DA12 1AA, United Kingdom
+44 1474 358311+44 1474 358311Call to bookDry Needling
Physiotherapy
Senses Asian Gravesend Massage
16 Stone St, Gravesend, DA11 0NH, United Kingdom
+44 7405 074018+44 7405 074018Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Living Therapy Centre Chinese Massage in Gravesend
130 Milton Rd, Gravesend, DA12 2RQ, United Kingdom
+44 7305 181390+44 7305 181390Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Siam Touch - Thai Massage & Therapy
204 Rochester Rd, Gravesend, DA12 4TY, United Kingdom
+44 7949 980558+44 7949 980558Call to bookSports Massage
Remedial Massage
Full Body Massage
Acupressure
Aurora Spa Beauty Clinic
60 High St, Gravesend, DA11 0BB, United Kingdom
+44 1474 334994+44 1474 334994Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Nice Life Massage Kent
157 Parrock St, Gravesend, DA12 1ER, United Kingdom
+44 1474 360193+44 1474 360193Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages in Gravesend
5.0
Average of 235 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Gravesend.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gravesend with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Gravesend and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
And that’s just the beginning. With visibility into appointment options available from top professionals nearby, you can be sure you're getting a treatment that suits your schedule and budget perfectly. It helps that local salons and clinics here have five stars. Better still, Gravesend’s average business rating is 5.0 stars. Customers using Fresha want to tell you all about their experiences; we've got over 2 million reviews from around the world to help you make your treatment choice. So if you're in Northfleet North, Meopham South and Vigo, or you want to explore a new area entirely, search through the Fresha catalogue now.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Gravesend can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling app. There's no better place than Fresha to look for your next massage appointment in Gravesend. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, massage and aesthetics services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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