Best Sports Massages near me in Worthing
Choose from 2 venues offering Sports Massages near you in Worthing See map
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Broadwater Osteopathic Practice
2 Sompting Rd, Worthing BN14 9EP, United Kingdom
+44 1903 820206+44 1903 820206Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Bespoke You
45 Broadwater St W, Broadwater, Worthing BN14 9BY, United Kingdom
+44 1903 201202+44 1903 201202Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
The Beauty Island Sanctuary
75 Victoria Rd, Worthing BN11 1UN, United Kingdom
+44 1903 206954+44 1903 206954Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Beach House Chiropractic
10 Broadwater St W, Broadwater, Worthing BN14 9DA, United Kingdom
+44 1903 660094+44 1903 660094Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Tudor Court Chiropractic
6, St John's Parade, Alinora Cres, Goring-by-Sea, Worthing BN12 4HJ, United Kingdom
+44 1903 245534+44 1903 245534Call to bookChiropractic
Physiotherapy
Laroma Therapies
15 Buckingham Rd, Worthing BN11 1TH, United Kingdom
+44 1903 201104+44 1903 201104Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Worthing Physiotherapy & Osteopathy Clinic
8, St Johns Parade, Alinora Cres, Goring-by-Sea, Worthing BN12 4HJ, United Kingdom
+44 1903 212999+44 1903 212999Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Sussex Physio Pilates
22-24 South St, Worthing BN14 7LH, United Kingdom
+44 1903 256500+44 1903 256500Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Cocoon Beauty & Massage Therapy
5 Violet Cl, Worthing, BN13 3FU, United Kingdom
+44 7917 632177+44 7917 632177Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Offington Osteopath Clinic
7 Offington Ln, Worthing BN14 9RY, United Kingdom
+44 1903 899916+44 1903 899916Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Thai Massage
Ingrid Sports Massage Therapist
23 Southview Gardens, Worthing BN11 5HZ, United Kingdom
+44 7724 384798+44 7724 384798Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
The House of Wellbeing
Overton Rd, Worthing BN13 1FF, United Kingdom
+44 7892 985176+44 7892 985176Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Park View Acupuncture & Chiropractic Clinic
35 Chesswood Rd, Worthing, BN11 2AA, United Kingdom
+44 1903 230066+44 1903 230066Call to bookAcupuncture
Chiropractic
Dry Needling
Zen Den Worthing
20 Ainsdale Cl, Worthing BN13 2QX, United Kingdom
+44 7947 502512+44 7947 502512Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Mind and Body Therapy
c/o Laroma Therapies, 15 Buckingham Rd, Worthing BN11 1TH, United Kingdom
+44 7984 751781+44 7984 751781Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
The Comfoot Zone Ltd
42 South St, Worthing, BN14 7LS, United Kingdom
+44 1903 532159+44 1903 532159Call to bookPhysiotherapy
Acupuncture
Complete Balance - Sports Massage Therapist
27 Copthorne Hill, Worthing BN13 2EH, United Kingdom
+44 7795 550963+44 7795 550963Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Mark Potter, Injury Treatment Centre
122 Portland Rd, Worthing BN11 1QA, United Kingdom
+44 1903 205599+44 1903 205599Call to bookPhysiotherapy
Dry Needling
Optimum Massages
1 Sanditon Way, Worthing BN14 9QD, United Kingdom
+44 7870 673193+44 7870 673193Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beach House Chiropractic 360
30 S Farm Rd, Worthing BN14 7AE, United Kingdom
+44 1903 660094+44 1903 660094Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dharma Clinical Therapies
Chapel Rd, Worthing, BN11 1EY, United Kingdom
+44 1903 202926+44 1903 202926Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Tranquility
76 Heene Rd, Worthing, BN11 3RG, United Kingdom
+44 1903 238984+44 1903 238984Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Baan Gon's Thai Massage
1 Teville Rd, Worthing BN11 1UD, United Kingdom
+44 1903 419178+44 1903 419178Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Thai Massage
Sports and Body Massage
Parkside, 97 Brighton Rd, Worthing BN11 2EL, United Kingdom
+44 7854 332667+44 7854 332667Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Chinese Massage Worthing
138 Rectory Rd, Worthing BN14 7PJ, United Kingdom
+44 7975 751166+44 7975 751166Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Tranquility Chinese Medicine
127A Rowlands Road 76 Heene Road BN11 3RG, Worthing BN11 3LA, United Kingdom
+44 7435 558681+44 7435 558681Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Top reviews of Sports Massages near you in Worthing
4.0
Average of 39 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £32 for a sports massage in Worthing.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Worthing with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Worthing, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Worthing. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Worthing, with prices starting at £30.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Worthing, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking app to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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