Best Sports Massages Near Me in Worthing
Choose from 3 venues offering Sports Massages near you in Worthing See map
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Broadwater Osteopathic Practice
2 Sompting Rd, Worthing, BN14 9EP, United Kingdom
+44 1903 820206+44 1903 820206Call to bookDry Needling
Physiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
Beach House Chiropractic
10 Broadwater St W, Broadwater, Worthing BN14 9DA, United Kingdom
+44 1903 660094+44 1903 660094Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Bespoke You
45 Broadwater St W, Broadwater, Worthing BN14 9BY, United Kingdom
+44 1903 201202+44 1903 201202Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Tudor Court Chiropractic
6, St John's Parade, Alinora Cres, Goring-by-Sea, Worthing BN12 4HJ, United Kingdom
+44 1903 245534+44 1903 245534Call to bookChiropractic
Physiotherapy
Laroma Therapies
15 Buckingham Rd, Worthing, BN11 1TH, United Kingdom
+44 1903 201104+44 1903 201104Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
The Beauty Island Sanctuary
75 Victoria Rd, Worthing, BN11 1UN, United Kingdom
+44 1903 206954+44 1903 206954Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Worthing Physiotherapy & Osteopathy Clinic
8, St Johns Parade, Alinora Cres, Goring-by-Sea, Worthing BN12 4HJ, United Kingdom
+44 1903 212999+44 1903 212999Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Sussex Physio Pilates
22-24 South St, Worthing, BN14 7LH, United Kingdom
+44 1903 256500+44 1903 256500Call to bookPhysiotherapy
Dry Needling
Cocoon Beauty & Massage Therapy
5 Violet Cl, Worthing, BN13 3FU, United Kingdom
+44 7917 632177+44 7917 632177Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Offington Osteopath Clinic
7 Offington Ln, Worthing, BN14 9RY, United Kingdom
+44 1903 899916+44 1903 899916Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Thai Massage
Park View Acupuncture & Chiropractic Clinic
35 Chesswood Rd, Worthing, BN11 2AA, United Kingdom
+44 1903 230066+44 1903 230066Call to bookAcupuncture
Chiropractic
Dry Needling
The Comfoot Zone Ltd
42 South St, Worthing, BN14 7LS, United Kingdom
+44 1903 532159+44 1903 532159Call to bookAcupuncture
Physiotherapy
Ingrid Sports Massage Therapist
23 Southview Gardens, Worthing, BN11 5HZ, United Kingdom
+44 7754 490182+44 7754 490182Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
The House of Wellbeing
Overton Rd, Worthing, BN13 1FF, United Kingdom
+44 7892 985176+44 7892 985176Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Zen Den Worthing
20 Ainsdale Cl, Worthing, BN13 2QX, United Kingdom
+44 7947 502512+44 7947 502512Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Complete Balance - Sports Massage Therapist
27 Copthorne Hill, Worthing, BN13 2EH, United Kingdom
+44 7795 550963+44 7795 550963Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Barrett Fitness
c/o Laroma Therapies, 15 Buckingham Rd, Worthing BN11 1TH, United Kingdom
+44 7984 751781+44 7984 751781Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Dharma Clinical Therapies
Chapel Rd, Worthing, BN11 1EY, United Kingdom
+44 1903 202926+44 1903 202926Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Sports and Body Massage
Ebenezer Chapel, 110 Portland Rd, Worthing BN11 1QG, United Kingdom
+44 7854 332667+44 7854 332667Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Mark Potter, Injury Treatment Centre
122 Portland Rd, Worthing, BN11 1QA, United Kingdom
+44 1903 205599+44 1903 205599Call to bookPhysiotherapy
Dry Needling
Beach House Chiropractic 360
30 S Farm Rd, Worthing, BN14 7AE, United Kingdom
+44 1903 660094+44 1903 660094Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Optimum Massages
1 Sanditon Way, Worthing, BN14 9QD, United Kingdom
+44 7870 673193+44 7870 673193Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Tranquility
76 Heene Rd, Worthing, BN11 3RG, United Kingdom
+44 1903 238984+44 1903 238984Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Baan Gon's Thai Massage
1 Teville Rd, Worthing, BN11 1UD, United Kingdom
+44 1903 419178+44 1903 419178Call to bookSports Massage
Foot Massage
Thai Massage
Therapeutic Massage
Chinese Massage Worthing
138 Rectory Rd, Worthing, BN14 7PJ, United Kingdom
+44 7975 751166+44 7975 751166Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Tranquility Chinese Medicine
127A Rowlands Rd, Worthing, BN11 3LA, United Kingdom
+44 7435 558681+44 7435 558681Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Top reviews of Sports Massages near you in Worthing
5.0
Average of 19 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Worthing.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Worthing with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Worthing, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So let’s look at the big picture in Worthing. In fact, the average rating for nearby businesses is 5.0 stars. Nothing average about that. We only work with the best talent in the industry, which is why people are excited to talk about the massage therapists here. You only have to read some of the 2.5 million reviews from global customers on Fresha to see how good you've got it. So you can trust that there are quality massage services listed nearby, ready for your booking. But if you need any more proof, then schedule in today.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Worthing, with prices starting at £27.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and wellness businesses using our free booking app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Worthing, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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