Best Sports Massages Near Me in Folkestone
Choose from 2 venues offering Sports Massages near you in Folkestone See map
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7CryoHealth
Unit 2 Firs Ln, Folkestone, CT19 4QE, United Kingdom
+44 1303 316092+44 1303 316092Call to book
Viva Health Clinic - Osteopathy and Physiotherapy Folkestone
Within Dynamix Leisure Gym (First floor, Firs Ln, Cheriton, Folkestone CT19 4QF, United Kingdom
+44 1303 257801+44 1303 257801Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Live Well Osteopathy (at The Sandgate Clinic)
82 Sandgate High St, Sandgate, Folkestone CT20 3BX, United Kingdom
+44 1303 656056+44 1303 656056Call to bookPhysiotherapy
Dry Needling
Chiropractic
Holistic Therapies by Ben Barnett
Cheriton Rd, Folkestone, CT19 1AT, United Kingdom
+44 7740 557555+44 7740 557555Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
D W Physiotherapy
unit 1, 12 Ross Way, Folkestone CT20 3UJ, United Kingdom
+44 7784 285043+44 7784 285043Call to bookPhysiotherapy
Dry Needling
Physios 'R' Us
17 Manor Rd, Folkestone, CT20 2SA, United Kingdom
+44 1303 487200+44 1303 487200Call to bookPhysiotherapy
Feel Brand New - Holistic Therapist
1 Allendale St, Folkestone, CT19 5RE, United Kingdom
+44 7491 138963+44 7491 138963Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Studio Adore Aerial Fitness
125 Pleydell Gardens, Folkestone, CT20 2DN, United Kingdom
+44 7760 106102+44 7760 106102Call to book
Massage Lucian Calming Hands Therapy
17A Bournemouth Rd, Folkestone, CT19 5BA, United Kingdom
+44 7469 338701+44 7469 338701Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Kims
27 Risborough Ln, Cheriton, Folkestone CT19 4JH, United Kingdom
+44 1303 273730+44 1303 273730Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Folkestone
5.0
Average of 610 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Folkestone.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Folkestone with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Folkestone and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
You're closer than you think to a massage place in Folkestone. Even if you’re in Foord or Sandgate and West Folkestone, Fresha can get you booked right in. So let's get an appointment in the diary. Professionals in your area have an average 5.0 star rating, so it's safe to say they know what they're doing. Browse authentic reviews for clinics, so you can make a thoughtful choice. Getting to where you want to be is fast with Fresha, so you can find your ideal massage therapist in no time.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £45 and £95 with an elite sports massage therapist in Folkestone.
Fresha is unrivalled when it comes to all things wellness, beauty and nails in the UK. We care about your next appointment in Folkestone as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment scheduler for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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