Best Sports Massages Near Me in Newry
One venue offering Sports Massages in Newry See map
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The Physio Group
37 Kilmorey St, Newry, BT34 2DF, United Kingdom
+44 28 3026 9733+44 28 3026 9733Call to bookPhysiotherapy
Dry Needling
Acupuncture
Airmid Therapies
27 Newtown Rd, Cloughoge, Newry BT35 8NN, United Kingdom
+44 7708 382931+44 7708 382931Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Be Beautiful Beauty
1st Floor, 16-18 Church St, Poyntzpass, Newry BT35 6SW, United Kingdom
+44 28 3881 0106+44 28 3881 0106Call to bookMen's Manicure
Men's Pedicure
Nail Extensions
Nail Polish
Doherty Sports Therapy & Massage
Ballyardle Business Park, Dunnaval Rd, Kilkeel, Newry BT34 4JT, United Kingdom
+44 7599 580097+44 7599 580097Call to bookSports Massage
Full Body Massage
Remedial Massage
Deep Tissue Massage
Precision Physiotherapy
13 Chapel Rd, Bessbrook, Newry BT35 7AU, United Kingdom
+44 28 3083 7001+44 28 3083 7001Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in Newry
5.0
Average of 15 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £20 for a sports massage in Newry.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Newry with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Newry with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
We have just the recommendation for massage therapists in and around Newry. And we're the number one online destination to find your new favourite. So if you're working in Tullyhappy or partying in Warrenpoint, you're likely not too far from that self-care fix. Fresha's made it easy to compare services and prices from massage places around the Newry area. And the results are looking good in your location. You can read some of the 5.0 star average ratings and reviews for local businesses left by customers just like you while making your mind up.
Sports massage in Newry helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £20 and £80, and sessions last from 15 minutes up to 1 hour 30 minutes.
We're excited. You're just a few steps away from booking your appointment in Newry, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking platform to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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