Best Sports Massages Near Me in Minehead
Venues offering Sports Massages in Minehead See map
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Exmoor Osteopathy
1 Parkhouse Rd, Minehead, TA24 8AB, United Kingdom
+44 7824 168862+44 7824 168862Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Minehead Complementary & Beauty Centre
Warren Rd, Minehead, TA24 5SL, United Kingdom
+44 7980 665674+44 7980 665674Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Minehead Massage
3 The Parade Toucan Wellness Clinic (top floor, Minehead, TA24 5NL, United Kingdom
+44 7973 953012+44 7973 953012Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Holistic Wellness Clinic Minehead / Exmoor
Top Floor, Award Winning Wellness Clinic - Toucan Wholefoods, 3 The Parade, Minehead TA24 5NL, United Kingdom
+44 7973 953012+44 7973 953012Call to bookSports Massage
Reflexology
Deep Tissue Massage
Cupping Therapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £25 for a sports massage in Minehead.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Minehead with Fresha
Fresha is the best place to book your next massage appointment in Minehead. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
We've done all the hard work and made it easy for you to find a great massage place located anywhere from Minehead Central to Minehead North. There are top massage therapists across Minehead, and they're ready and waiting to see you now. Book your next appointment and become part of the Fresha community. We can't wait to have you join us.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Minehead. Prices start at £25, and a session lasts around 20 minutes on average.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Minehead, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment scheduler to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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