Best Sports Massages near me in Minehead
One venue offering Sports Massages in Minehead See map
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Exmoor Osteopathy
1 Parkhouse Rd, Minehead TA24 8AB, United Kingdom
+44 7824 168862+44 7824 168862Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Minehead Complementary & Beauty Centre
Warren Rd, Minehead TA24 5SL, United Kingdom
+44 7980 665674+44 7980 665674Call to bookSports Massage
Ayurvedic Massage
Back Massage
Therapeutic Massage
HYPNOTHERAPY - Exmoor (Online & Clinic Services)
Top Floor, Wellness Clinic, 3 The Parade, Minehead TA24 5NL, United Kingdom
+44 7973 953012+44 7973 953012Call to bookSports Massage
Hot Stone Massage
Full Body Massage
Swedish Massage
Minehead Wellbeing Treatments - Multi Award Winning Holistic Wellness Clinic Minehead / Exmoor
Top Floor, Multi-Award Winning Wellness Clinic Wellness Clinic - Toucan Wholefoods, 3 The Parade, Minehead TA24 5NL, United Kingdom
+44 7973 953012+44 7973 953012Call to bookChiropractic
Acupuncture
Top reviews of Sports Massages near you in Minehead
4.0
Average of 134 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £58 for a sports massage in Minehead.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Minehead with Fresha
Fresha is the best place to book your next massage appointment in Minehead. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and massage appointment. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Minehead. Prices start at £58, and a session lasts around 45 minutes on average.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Minehead, United Kingdom, all trust Fresha's professional massage place appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Minehead salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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