Best Sports Massages Near Me in Grimsby
One venue offering Sports Massages in Grimsby See map
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Beauty at the Gate
Lancaster Court, 5 Lancaster Gate, Holton le Clay, Grimsby DN36 5YS, United Kingdom
+44 1472 289555+44 1472 289555Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Attic Medi-Spa Aesthetic & Wellness Cosmetic Clinic
14 Abbeygate, Grimsby, DN31 1JY, United Kingdom
+44 1472 722444+44 1472 722444Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Shaya Holistic and Sports therapy
11 Brighowgate, Grimsby, DN32 0QL, United Kingdom
+44 7922 242132+44 7922 242132Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Physio-Works (UK) Limited
367 St Nicholas Dr, Grimsby, DN37 9RD, United Kingdom
+44 1472 882197+44 1472 882197Call to bookDry Needling
Physiotherapy
Mominique's Beauty Spa
4 Richmond Rd, Grimsby, DN34 4QY, United Kingdom
+44 1472 340064+44 1472 340064Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Laceby Manor
Barton St, Laceby, Grimsby DN37 7LD, United Kingdom
+44 1472 873468+44 1472 873468Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Express Therapy Ltd- Physiotherapy & Sports Injury Clinic- Grimsby
Orwell St, Grimsby, DN31 3HB, United Kingdom
+44 7918 288959+44 7918 288959Call to bookAcupuncture
Physiotherapy
Dry Needling
MJ Physio Ltd
The Business Hive, 13 Dudley St, Grimsby DN31 2AW, United Kingdom
+44 7772 935210+44 7772 935210Call to bookAcupuncture
Physiotherapy
Dolor and co
4 Blossom Ave, Humberston, Cleethorpes DN36 4RJ, United Kingdom
+44 7914 635746+44 7914 635746Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Olivers Sports Therapies
86 Scartho Rd, Grimsby, DN33 2BG, United Kingdom
+44 1472 315127+44 1472 315127Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
AP Sports & Massage Therapy
StudioFettle, Wilton Rd, DN36 4AW, United Kingdom
+44 7455 500800+44 7455 500800Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Elite Physique Sports Therapy
Orwell St, Grimsby, DN31 3HB, United Kingdom
+44 7715 366215+44 7715 366215Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Reflexology
Move Well by Liza
69 Manor Dr, Waltham, Grimsby DN37 0NS, United Kingdom
+44 7508 914778+44 7508 914778Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
The Oasis Health Club
Orwell St, Grimsby, DN31 3HB, United Kingdom
+44 1472 251682+44 1472 251682Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Physio First Centre Grimsby Ltd
King Edward St, Grimsby, DN31 3LA, United Kingdom
+44 1472 878551+44 1472 878551Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Bannatyne Health Club & Spa
Humberston Ave, Humberston, Grimsby DN36 4SX, United Kingdom
+44 1472 211151+44 1472 211151Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Achilles Centre
6 Dudley St, Grimsby, DN31 2AB, United Kingdom
+44 1472 250800+44 1472 250800Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Top reviews of Sports Massages near you in Grimsby
5.0
Average of 10 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Grimsby.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Grimsby with Fresha
Discover the top-recommended massage therapists for your next appointment in Grimsby. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
A night out or night in, there's always a good excuse for some self-care. See what Grimsby has to offer when it comes to massage. If you're in the mood for a little TLC, check out the great range of treatments available on Fresha. We've got local massage places offering treatments and services close to you. So when you're in Freshney or Holton le Clay, have a browse and see where your nearest wellness fix might be. You can also see what Fresha customers are saying about all the best businesses rated 5.0 stars on average in your area.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Grimsby should take around 45 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £5.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Grimsby, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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