Best Sports Massages near me in Wishaw
One venue offering Sports Massages in Wishaw See map
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Maple Clinics (Wishaw)
295 Main St, Wishaw, ML2 7NG, United Kingdom
+44 1698 352332+44 1698 352332Call to bookAcupuncture
Chiropractic
Dry Needling
MDPhysio and massage
89 Charles St, Wishaw, ML2 7UE, United Kingdom
+44 7462 583577+44 7462 583577Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Bowen Therapy Clinic
8AA, 36 Caledonian Rd, Wishaw ML2 8AR, United Kingdom
+44 7900 374429+44 7900 374429Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Niam Mohammed Physiotherapy
7 Main St, Overtown, Wishaw ML2 0QA, United Kingdom
+44 7775 842577+44 7775 842577Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Wishaw.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wishaw with Fresha
If you want quality and convenience combined, try booking your next beauty, hair and wellness appointment with Fresha. With us you can simply search around Wishaw, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Out for the evening in Morningside on Monday. Business meeting in Murdostoun on Tuesday. Wellness on Wednesday. Fresha can ensure your next massage appointment slots in around your schedule, whether you're at home or out and about. In Wishaw, there are plenty of talented massage therapists on offer. So when it comes to your options your biggest dilemma will be deciding who gets your booking.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Wishaw right now. You can't put a price on your fitness, but since you asked, appointments start from £30. So jump on the Fresha app and take the first step on your road to recovery.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Wishaw massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling tool to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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