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Sports Massage Wishaw

Best Sports Massages Near Me in Wishaw

One venue offering Sports Massages in Wishaw See map

KT Sports Coaching and Massage

KT Sports Coaching and Massage

NSTAR Dance & Fitness Studio, Wishaw Netherton Rd, ML2 0EQ, Scotland

Sports Massage/ Deep Tissue Massage 90 mins

1h 30min

£65

Recovery Package ( 4 sessions)

50min

£145

Single Recovery session

50min

£40

Sports Massage/Deep tissue Massage - 1hr

1h

£45

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Therapy Center image for Maple Clinics (Wishaw)

Maple Clinics (Wishaw)

295 Main St, Wishaw, ML2 7NG, United Kingdom

+44 1698 352332+44 1698 352332Call to book

Acupuncture

Chiropractic

Dry Needling

Massage image for MDPhysio and massage

MDPhysio and massage

89 Charles St, Wishaw, ML2 7UE, United Kingdom

+44 7462 583577+44 7462 583577Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for The Bowen Therapy Clinic

The Bowen Therapy Clinic

8AA, 36 Caledonian Rd, Wishaw ML2 8AR, United Kingdom

+44 7900 374429+44 7900 374429Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Therapy Center image for Niam Mohammed Physiotherapy

Niam Mohammed Physiotherapy

7 Main St, Overtown, Wishaw ML2 0QA, United Kingdom

+44 7775 842577+44 7775 842577Call to book

Physiotherapy

Dry Needling

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £40 for a sports massage in Wishaw.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Wishaw with Fresha

If you want quality and convenience combined, try booking your next beauty, hair and wellness appointment with Fresha. With us you can simply search around Wishaw, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

Out for the evening in Morningside on Monday. Business meeting in Murdostoun on Tuesday. Wellness on Wednesday. Fresha can ensure your next massage appointment slots in around your schedule, whether you're at home or out and about. In Wishaw, there are plenty of talented massage therapists on offer. So when it comes to your options your biggest dilemma will be deciding who gets your booking.

A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.

And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Wishaw right now. You can't put a price on your fitness, but since you asked, appointments start from £25. So jump on the Fresha app and take the first step on your road to recovery.

Now you've chosen your treatment in Wishaw, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free scheduling tool to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.

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