Best Sports Massages near me in Bridgwater
Choose from 2 venues offering Sports Massages near you in Bridgwater See map
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Body Expert Therapy
21 Tundra Walk, Bridgwater, TA6 6FH, United Kingdom
+44 7395 556356+44 7395 556356Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Chinese Massage
Hands On Massage Therapy
2 Willstock Lodge, Rhode, Bridgwater TA5 2AA, United Kingdom
+44 7725 940057+44 7725 940057Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Body Mechanics
Body Mechanics, Unit 10 & 11 Wireworks Est, Bridgwater TA6 4AP, United Kingdom
+44 1278 269092+44 1278 269092Call to book
Lotus Thai Massage & Spa in Bridgwater
5 New Rd, Bridgwater TA6 5AX, United Kingdom
+44 7454 798057+44 7454 798057Call to bookSauna
Body Scrub
Spa Package
Hannah Symes Manual Therapy
2 E Quay, Bridgwater TA6 5AY, United Kingdom
+44 7396 393073+44 7396 393073Call to bookPhysiotherapy
Dry Needling
Avalon Physiotherapy Clinic
Unit 1 Marsh Ln, Bridgwater TA6 6LQ, United Kingdom
+44 1278 425699+44 1278 425699Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Top reviews of Sports Massages near you in Bridgwater
4.0
Average of 1,870 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Bridgwater.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bridgwater with Fresha
Make Fresha the first stop for your next massage appointment booking in Bridgwater. We've listed all the top massage places in Bridgwater, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Bridgwater, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Bridgwater can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Bridgwater, United Kingdom, all trust Fresha's professional massage place scheduling tool because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Bridgwater salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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