Best Sports Massages Near Me in Tonbridge
One venue offering Sports Massages in Tonbridge See map
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Staplehurst Community Chiropractic
High St, Staplehurst, Tonbridge TN12 0AR, United Kingdom
+44 1580 890418+44 1580 890418Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Vitae Chiropractic
The Old Office Moat Farm, Whetsted Rd, Five Oak Green, Tonbridge TN12 6RR, United Kingdom
+44 1892 834422+44 1892 834422Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
MC Massage Therapies
Hawden Rd, Tonbridge, TN9 1JN, United Kingdom
+44 7736 525879+44 7736 525879Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
BWTherapy Sports and Injury
Roffe Cl, Tonbridge, TN12 6FN, United Kingdom
+44 7907 328550+44 7907 328550Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
West Kent Sports Massage
49 Stacey Rd, Tonbridge, TN10 3AP, United Kingdom
+44 7767 481147+44 7767 481147Call to bookSports Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Massage Angel - Denise Macey
1 Edwin Villas, Goudhurst Rd, Marden, TN12 9JX, United Kingdom
+44 7957 691690+44 7957 691690Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Hilden Therapies
18 Wealden Cl, Hildenborough, Tonbridge TN11 9HB, United Kingdom
78465492217846549221Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Body Care Osteopathy
Willows business Park The Cedars, Pattenden Ln, Marden, Tonbridge TN12 9QJ, United Kingdom
+44 7969 471642+44 7969 471642Call to bookAcupuncture
Chiropractic
FIT 1ST THERAPY LTD
The Old Forge Barn, Barrel Arch Cl, Marden, Tonbridge TN12 9QQ, United Kingdom
+44 7716 481781+44 7716 481781Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Thai Massage
Body Mentors
Rings Hill, Tonbridge, TN11 8LX, United Kingdom
+44 7587 007214+44 7587 007214Call to bookPersonal Training
Complete Fitness and Wellbeing
Oak Rd, Five Oak Green, Tonbridge TN12 6TA, United Kingdom
+44 7894 812226+44 7894 812226Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Find your Wild
36 Somerhill Rd, Tonbridge, TN9 2EB, United Kingdom
+44 7714 568867+44 7714 568867Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Working Muscles
6 Powder Mls, Tonbridge, TN11 9AP, United Kingdom
+44 7751 321844+44 7751 321844Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
MJB Sports Therapy
Cherrie Cottage, Hawden Ln, Hildenborough, Tonbridge TN11 9BG, United Kingdom
+44 7471 192476+44 7471 192476Call to bookPhysiotherapy
Tonbridge Oriental Massage Therapist
62, 62 Riding Ln, Hildenborough, Tonbridge TN11 9JA, United Kingdom
+44 7889 746165+44 7889 746165Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Andrea Ray
Bramley Gardens, Paddock Wood, Tonbridge TN12 6BD, United Kingdom
+44 7749 479486+44 7749 479486Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Physio & Recover
Body Mission @ Capel Gym, Orchard Brook, Five Oak Green Rd, Five Oak Green, Tonbridge TN12 6TJ, United Kingdom
+44 7789 722702+44 7789 722702Call to bookPhysiotherapy
Dry Needling
The Massage Practice
18 Preston Rd, Tonbridge, TN9 1UH, United Kingdom
+44 7815 742266+44 7815 742266Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Top reviews of Sports Massages near you in Tonbridge
5.0
Average of 109 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Tonbridge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tonbridge with Fresha
It's not too late for that last-minute massage appointment in Tonbridge. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
See for yourself that the best massage places in Tonbridge are waiting for you. Over 2 million customers like you have left reviews on Fresha, and we're trusted by millions more worldwide. When you're in Paddock Wood East or Leigh, you can rely on Fresha to point you in the right direction. And Fresha is the go-to spot to get sorted. With authentic reviews and excellent 5.0 star ratings, Fresha brings the best of Tonbridge businesses to your fingertips. We're not messing around when it comes to standards, and neither should you. If you feel like being treated as a VIP, come and see what Fresha has to offer.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £50 and £80 with an elite sports massage therapist in Tonbridge.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking platform. So if you need a hand booking your new go-to in Tonbridge or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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