Best Sports Massages Near Me in Durham
Choose from 2 venues offering Sports Massages near you in Durham See map
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Regeneration Physiotherapy Durham
Unit 28D, Ultra Flex Gym, Kent House, Mandale Business Park, Durham DH1 1TH, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Spa at Ramside
Ramside Hall Hotel & Golf Club, Carrville, Durham DH1 1TD, United Kingdom
+44 191 375 3088+44 191 375 3088Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Sirens Hair & Beauty Salon and training college
12 Market Pl, Durham, DH1 3NG, United Kingdom
+44 191 447 7570+44 191 447 7570Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Bannatyne Health Club And Spa
Eden Terrace, Durham, DH1 2HJ, United Kingdom
+44 191 386 3666+44 191 386 3666Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
5th element sports injury clinic
1st Floor, 34 Front St, Pity Me, Durham DH1 5EE, United Kingdom
+44 7753 278904+44 7753 278904Call to bookSports Massage
Remedial Massage
Back Massage
Prenatal Massage
Guru Holistics & Training
1, Vane Tempest Hall, Maynard's Row, Durham DH1 1QF, United Kingdom
+44 7910 598882+44 7910 598882Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Flexability fitness
Unit N7D Tursdale Industrial, Durham, DH6 5PG, United Kingdom
+44 7847 358216+44 7847 358216Call to book
Durham City Physio Ltd
55A Old Elvet, Durham, DH1 3HN, United Kingdom
+44 191 706 8268+44 191 706 8268Call to bookDry Needling
Physiotherapy
Lone Wolf Vision
Ushaw: Historic House & Gardens, Woodland Rd, Durham DH7 9RH, United Kingdom
+44 7399 008228+44 7399 008228Call to bookSports Massage
Remedial Massage
Durham Family Chiropractic
Humber House, Belmont Industrial Estate, 7 Mandale Park, Durham DH1 1TH, United Kingdom
+44 191 375 7600+44 191 375 7600Call to bookDry Needling
Acupuncture
Chiropractic
Wansabai Thai Massage Therapy
6 Old Elvet, Durham, DH1 3HL, United Kingdom
+44 7852 269678+44 7852 269678Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Recover Tec
Elvet Farm, Darlington Rd, Durham DH1 3SY, United Kingdom
+44 7787 620714+44 7787 620714Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Tiffany Traditional Thai Massage
Ashwood Grange, Thornley, Durham DH6 3ET, United Kingdom
+44 7547 220998+44 7547 220998Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Serenity Massage
38c Front St, Pity Me, Durham DH1 5EE, United Kingdom
+44 7747 242522+44 7747 242522Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Bombshells Hair And beauty
7 Front St, Kelloe, Durham DH6 4PD, United Kingdom
+44 191 377 8882+44 191 377 8882Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Platinum Physiotherapy & Personal Training
Coxhoe, Durham, DH6 4DB, United Kingdom
+44 191 372 9821+44 191 372 9821Call to book
Ren Clinic
15 Brancepeth View, Brandon, Durham DH7 8TS, United Kingdom
+44 7968 933047+44 7968 933047Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Beauty Rising
17 Front St, Framwellgate Moor, Durham DH1 5EJ, United Kingdom
+44 191 386 4092+44 191 386 4092Call to bookChemical Peel
Facial
Facial Extractions
Henna Tattoos
Northern Integrative Health Practice
The Pinnacle, Durham Rd, Sacriston, Durham DH7 6FE, United Kingdom
+44 191 398 0000+44 191 398 0000Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
Top reviews of Sports Massages near you in Durham
5.0
Average of 1,586 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Durham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Durham with Fresha
Fresha is the best way to book your next hair, nails and spa appointment. We've collated and checked the best massage places in Durham, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
We'll give you the good news first. With five-star rated venues in Durham to scroll through, you can easily find your next top-class hair, health and nails appointment. Come to think of it, there’s only good news. There are massage places in Durham, offering all your favourite treatments. You can browse our wellness collection and confirm your appointment today. Find your next booking in Tursdale, Sacriston, or wherever your wellness journey takes you.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Durham. Prices start at £27 nearby, with most sessions lasting 1 hour on average.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Durham, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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