Best Sports Massages Near Me in Eastleigh
Choose from 2 venues offering Sports Massages near you in Eastleigh See map
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goPhysio Chandlers Ford
11 Bournemouth Rd, Chandler's Ford, Eastleigh SO53 3DA, United Kingdom
+44 23 8025 3317+44 23 8025 3317Call to bookAcupuncture
Physiotherapy
Dry Needling
Physio-Soton
Unit 3C, at 3, Hursley Rd, Chandler's Ford, Eastleigh SO53 2FW, United Kingdom
+44 23 8218 2416+44 23 8218 2416Call to bookPhysiotherapy
Dry Needling
Bridge Beauty
5 Hursley Rd, Chandler's Ford, Eastleigh SO53 2FW, United Kingdom
+44 23 8026 9992+44 23 8026 9992Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Nat Tara Thai Massage and Therapy
23 Pirelli Way, Eastleigh, SO50 5GE, United Kingdom
+44 23 8061 7114+44 23 8061 7114Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
AvaMed sports massage therapist
87 Devon Dr, Chandler's Ford, Eastleigh SO53 3GJ, United Kingdom
+44 7519 855186+44 7519 855186Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Shanti Rooms
70 Hiltingbury Rd, Chandler's Ford, Eastleigh SO53 5SS, United Kingdom
+44 7841 585364+44 7841 585364Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Starbuck Sports Therapy
52 Leigh Rd, Eastleigh, SO50 9DT, United Kingdom
+44 23 8061 6069+44 23 8061 6069Call to bookSports Massage
Remedial Massage
Cupping Therapy
Therapeutic Massage
SO Sports Oasis Massage and Wellness
29f Parham Dr, Eastleigh, SO50 4BU, United Kingdom
+44 7778 902782+44 7778 902782Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Eastleigh Wellspring Chinese Massage
1D High St, Eastleigh, SO50 5LB, United Kingdom
+44 7599 920993+44 7599 920993Call to bookSports Massage
Thai Massage
Reflexology
Chinese Massage
H20 Beauty Centre
Places Leisure Centre, Passfield Ave, Eastleigh SO50 9NL, United Kingdom
+44 23 8065 1934+44 23 8065 1934Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Therapeutics Southampton Ltd
Stoneham Ln., Eastleigh, SO50 9HT, United Kingdom
+44 23 8065 3707+44 23 8065 3707Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Top reviews of Sports Massages near you in Eastleigh
4.9
Average of 18 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £130 for a sports massage in Eastleigh.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Eastleigh with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Eastleigh in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
You're closer than you think to a massage place in Eastleigh. Even if you’re in Hiltingbury or North Stoneham, Fresha can get you booked right in. So let's get an appointment in the diary. Professionals in your area have an average 5.0 star rating, so it's safe to say they know what they're doing. Browse authentic reviews for clinics, so you can make a thoughtful choice. Getting to where you want to be is fast with Fresha, so you can find your ideal massage therapist in no time.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Eastleigh costs from £25 to £270. Book regular sessions using Fresha's free mobile app and stay in top form.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Eastleigh, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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