Best Sports Massages Near Me in Rochdale
Choose from 2 venues offering Sports Massages near you in Rochdale See map
Call to book
Dariusz Humani :: REHAB and INJURIES :: SPORTS and RELAXING MASSAGE :: MANUAL THERAPY
70 Brotherod Hall Rd, Rochdale, OL12 7EB, United Kingdom
+44 7936 211340+44 7936 211340Call to bookSports Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Human Performance Centre Ltd
First Floor, 115 Drake St, Rochdale OL16 1PZ, United Kingdom
+44 161 258 2551+44 161 258 2551Call to bookAcupuncture
Dry Needling
Physiotherapy
BEC Physiotherapy
31, George house, George St, Rochdale OL16 2DA, United Kingdom
+44 7908 741328+44 7908 741328Call to bookPhysiotherapy
Easy Sreet. Personal Training & Physiotherapy Rochdale
605 Edenfield Rd, Norden, Rochdale OL11 5XE, United Kingdom
+44 7948 438032+44 7948 438032Call to bookPersonal Training
Bradley Physio Pilates
Bradley Physio, 92 Edenfield Rd, Rochdale OL11 5AE, United Kingdom
+44 1706 522922+44 1706 522922Call to bookPure Physiotherapy
567 Oldham Rd, Rochdale, OL16 4SU, United Kingdom
+44 161 441 4458+44 161 441 4458Call to bookPhysiotherapy
Dry Needling
Hannah Ranadi - Injury Rehab Specialist
27 Nile St, Rochdale, OL16 2NF, United Kingdom
+44 7983 603971+44 7983 603971Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Royal Thai Massage
226 College Rd, Rochdale, OL12 6AF, United Kingdom
+44 7727 858288+44 7727 858288Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spa Naturel
Mercure Norton Grange Hotel and Spa, Manchester Rd, Castleton, Rochdale OL11 2XZ, United Kingdom
+44 1706 516710+44 1706 516710Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Supawadee Thai Massage
891a Manchester Rd, Rochdale, OL11 2ST, United Kingdom
+44 1706 861586+44 1706 861586Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Baileys Of Rochdale Massage
27 Oldham Rd, Rochdale, OL16 1UA, United Kingdom
+44 1706 711100+44 1706 711100Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Rochdale
5.0
Average of 12 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Rochdale.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rochdale with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, hair and wellness appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Rochdale, and we'll do the rest.
We'll give you the good news first. With five-star rated venues in Rochdale to scroll through, you can easily find your next top-class wellness, hair and beauty appointment. Come to think of it, there’s only good news. There are massage places in Rochdale, offering all your favourite treatments. You can browse our wellness collection and confirm your appointment today. Find your next booking in Wardle and West Littleborough, Castleton, or wherever your wellness journey takes you.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Rochdale costs from £30 to £45. Book regular sessions using Fresha's free mobile app and stay in top form.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free schedule maker to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Rochdale. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
Also Available in Rochdale
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
