Best Sports Massages Near Me in Sunderland
Choose from 6 venues offering Sports Massages near you in Sunderland See map
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The Westoe Practice
1a Elizabeth St, South Shields, NE33 4PJ, United Kingdom
+44 191 425 0101+44 191 425 0101Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Sabaidee Thai Massage
83 Boldon Ln, South Shields, NE34 0AR, United Kingdom
+44 7377 150930+44 7377 150930Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Thai Siam Traditional Thai Massage
184 Chester Rd, Sunderland, SR4 7EY, United Kingdom
+44 191 514 3597+44 191 514 3597Call to bookBody Scrub
Sauna
Spa Package
Activate Physio @ The Linskill Centre, North Shields
The Linskill Centre, Linskill Terrace, Tynemouth Rd, North Shields NE30 2AY, United Kingdom
+44 191 603 1121+44 191 603 1121Call to bookPhysiotherapy
Dry Needling
RS Sports Massage Therapy
85 Roker Ave, Roker, Sunderland SR6 0HP, United Kingdom
+44 7584 066552+44 7584 066552Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Massage-Addict UK
64 Hawthorne Ave, South Shields, NE34 8BD, United Kingdom
+44 7311 588188+44 7311 588188Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Finding Function
Club Zest, 60 Sea Rd, Fulwell, Sunderland SR6 9DB, United Kingdom
+44 7857 084833+44 7857 084833Call to bookDry Needling
Physiotherapy
Vitaphysical Clinic
14 Stockton Terrace, Sunderland, SR2 9RQ, United Kingdom
+44 191 565 8886+44 191 565 8886Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Sano Physiotherapy Ltd
Regus House, Doxford International Business Park, 4 Admiral Way, Sunderland SR3 3XW, United Kingdom
+44 191 570 0072+44 191 570 0072Call to bookAcupuncture
Physiotherapy
Dry Needling
The Performance Clinic
City Space, University of Sunderland, Chester Rd, Sunderland, SR1 3SD, United Kingdom
+44 191 435 0560+44 191 435 0560Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Jasmine Thai Massage
19 North Bridge St, Monkwearmouth, Sunderland SR5 1AB, United Kingdom
+44 191 514 0467+44 191 514 0467Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Tynemouth Sports Injury Clinic
Percy Park RFC, Preston Ave, Tynemouth, North Shields, NE30 2BE, United Kingdom
+44 7951 051970+44 7951 051970Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Escape @ Sanmarie beauty spa
Well Bank Rd, Washington, NE37 1NW, United Kingdom
+44 191 415 1994+44 191 415 1994Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Facial
Heaven Therapy Beauty Salon & Dermalogica Shop
4 St George's Rd, Cullercoats, North Shields NE30 3JY, United Kingdom
+44 191 253 4504+44 191 253 4504Call to bookThreading
Acne Facial
Chemical Peel
Facial
Sunderland Massage Centre & Sports Injury Clinic
33 Blandford St, Sunderland, SR1 3JJ, United Kingdom
+44 7904 686406+44 7904 686406Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Thai Chaba
76 Fowler St, South Shields, NE33 1PD, United Kingdom
+44 7568 634208+44 7568 634208Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
North East Massage and Male Waxing
8 St Stevens Cl, Houghton le Spring, DH4 7SJ, United Kingdom
+44 7776 031660+44 7776 031660Call to bookLeg Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Sparadise Thai Massage
7 Holmeside, Sunderland, SR1 3JG, United Kingdom
+44 191 524 0395+44 191 524 0395Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Apta Vita Physiotherapy
68 Church Way, North Shields, NE29 0AE, United Kingdom
+44 7731 817665+44 7731 817665Call to bookDry Needling
Physiotherapy
Realign Hypnotherapy & Massage
17 Westoe Rd, South Shields, NE33 4PJ, United Kingdom
+44 7910 500850+44 7910 500850Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Holistic Haven
104 Front St, East Boldon, NE36 0SG, United Kingdom
+44 7944 404499+44 7944 404499Call to bookFacial Extractions
Microdermabrasion
Threading
Acne Facial
Move & Mind LTD
17 Westoe Rd, South Shields, NE33 4LS, United Kingdom
+44 7515 106309+44 7515 106309Call to bookPersonal Training
TK Massage Therapy (South Shields)
2A, Prince George Square, South Shields NE33 2BE, United Kingdom
+44 7735 808247+44 7735 808247Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
The Pressure Point
Wear Industrial Estate, 38 Sedling Rd, Washington NE38 9BZ, United Kingdom
+44 7966 570575+44 7966 570575Call to bookAcupuncture
Dry Needling
Physiotherapy
Ben Mitchell - Sports Therapy
Sea Road Shops, 25 Sea Rd, Fulwell, Sunderland SR6 9BS, United Kingdom
+44 7557 238084+44 7557 238084Call to bookSports Massage
Back Massage
Remedial Massage
Deep Tissue Massage
Bezcare
Soane Gardens, South Shields, NE34 8NN, United Kingdom
+44 7580 551108+44 7580 551108Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Therapeutic Massage
Jutharat Thai Massage & Spa
20 Morley Terrace, Colliery Row, Houghton le Spring DH4 6JJ, United Kingdom
+44 7746 717636+44 7746 717636Call to bookSports Massage
huahinmoonmassage
16A Borough Rd, Sunniside, Sunderland SR1 1EQ, United Kingdom
+44 191 510 2067+44 191 510 2067Call to bookSports Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Response Physio & Sports Therapy Sunderland
37 Mere Knolls Rd, Roker, Sunderland SR6 9LG, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookPhysiotherapy
Dry Needling
Evolution 24 Hour Gym & Personal Training Houghton
empire house, Newbottle St, Houghton le Spring DH4 4AF, United Kingdom
+44 191 584 3502+44 191 584 3502Call to book
Oriental Massage Centre
202 High St W, Sunniside, Sunderland SR1 1UA, United Kingdom
+44 7935 714297+44 7935 714297Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Malais Massage Sunderland
Ground Floor, 21 Waterloo Pl, Sunderland SR1 3HT, United Kingdom
+44 7861 900604+44 7861 900604Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Houghton Sports & Wellness Centre
Station Rd, Houghton le Spring, DH4 5AH, United Kingdom
+44 191 584 3840+44 191 584 3840Call to book
Olympia Beauty and Fitness
56 High St W, Sunderland, SR1 3DP, United Kingdom
+44 191 565 8812+44 191 565 8812Call to bookFacial
Acne Facial
Men's Facial
Top reviews of Sports Massages near you in Sunderland
5.0
Average of 1,252 reviews of 6 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Sunderland.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sunderland with Fresha
Book a massage appointment in Sunderland as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
There's so much variety, no matter which corner of Sunderland you call home. Whether you’re north or south, in Cullercoats or Lumley, or somewhere in between, let Fresha point you towards your new local. And with more than 5 five-star venues, you don't have to look far to experience excellence in your neighbourhood. And if you need any more persuasion, have a browse through the 2 million independent reviews on our site. Authentic opinions from customers around the world.
Sports massage in Sunderland helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £25 and £45, and sessions last from 30 minutes up to 1 hour.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free program around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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