Best Sports Massages near me in Wrexham
One venue offering Sports Massages in Wrexham See map
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Active Health Wrexham
30 High St, Coedpoeth, Wrexham LL11 3SB, United Kingdom
+44 1978 501228+44 1978 501228Call to bookDry Needling
Physiotherapy
Chiropractic
Meg Thompson Sport Rehabilitation
Chester, Wrexham LL11 5HT, United Kingdom
+44 7856 777533+44 7856 777533Call to bookPhysiotherapy
Dry Needling
Steel Physiotherapy
Unit 13, Vauxhall Industrial Estate, Ruabon, Wrexham LL14 6HA, United Kingdom
+44 7512 112202+44 7512 112202Call to bookPhysiotherapy
Dry Needling
Nirvana Therapies Waxing Specialist
27 Woodlands, Gwersyllt, Wrexham LL11 4NL, United Kingdom
+44 7934 645968+44 7934 645968Call to bookMakeup Service
Facial
Men's Facial
Facial Extractions
Back to Health Chiropractic, Physiotherapy, Acupuncture and Sports therapy clinic
_, 21 Grosvenor Rd, Wrexham LL11 1BT, United Kingdom
+44 1978 264531+44 1978 264531Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Chirk Leisure & Activity Centre
Chapel Ln, Chirk, Wrexham LL14 5NF, United Kingdom
+44 1691 778666+44 1691 778666Call to bookLaser Lipo
Body Sculpting
Optimised Wellbeing
The Engine works, unit 2 Abbey Cl, Wrexham LL13 9XG, United Kingdom
+44 7541 480514+44 7541 480514Call to bookPhysiotherapy
Dry Needling
Caché Spa Gresford
19 Chester Rd, Gresford, Wrexham LL12 8NB, United Kingdom
+44 1978 851637+44 1978 851637Call to bookMakeup Service
Chemical Peel
Henna Tattoos
Microdermabrasion
The Gresford Osteopathic Clinic
18 Chester Rd, Gresford, Wrexham LL12 8TN, United Kingdom
+44 1978 854400+44 1978 854400Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Acupuncture
Well.Fit.Gym & Injury Clinic
7, Riversleigh, Sarn Ln, Hope, Wrexham LL12 9PQ, United Kingdom
+44 7875 222707+44 7875 222707Call to bookPersonal Training
Sam Taylor Therapy
1 Benjamin Rd, Wrexham LL13 8EE, United Kingdom
+44 7903 876042+44 7903 876042Call to bookSports Massage
Deep Tissue Massage
Back Massage
Couples Massage
Anna Potticary Health & Fitness
Stansty Rd, Wrexham LL11 2BU, United Kingdom
+44 7772 258108+44 7772 258108Call to bookPersonal Training
Grosvenor Lodge Physiotherapy
1 Grosvenor Rd, Wrexham, LL11 1BS, United Kingdom
+44 7534 118884+44 7534 118884Call to bookPhysiotherapy
Acupuncture
Dry Needling
JL-Therapy
Grange Rd, Bronington, Whitchurch SY13 3HL, United Kingdom
+44 7534 519051+44 7534 519051Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Reflexology
Tawan Thai Massage
19 Chester St, Wrexham LL13 8BG, United Kingdom
+44 1978 310555+44 1978 310555Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Hot Stone Massage
Natural Balance Physiotherapy, Sports Injury and Podiatry
Darland House, Chester Rd, Rossett, Wrexham LL12 0DL, United Kingdom
+44 1244 639898+44 1244 639898Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Rejoyce Massage
58a Hope St, Wrexham LL11 1BE, United Kingdom
+44 7745 836499+44 7745 836499Call to bookSports Massage
Ayurvedic Massage
Therapeutic Massage
Chinese Massage
Elements Thai Massage
21 Charles St, Wrexham LL13 8BT, United Kingdom
+44 7946 733888+44 7946 733888Call to bookSports Massage
Ayurvedic Massage
Back Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £20 for a sports massage in Wrexham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wrexham with Fresha
It's not too late for that last-minute massage appointment in Wrexham. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
We're ready to rave about our massage therapists in Wrexham. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Wrexham costs from £15 to £40. Book regular sessions using Fresha's free mobile app and stay in top form.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Wrexham today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 130,000 global business partners all using Fresha's free platform, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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