Best Sports Massages Near Me in Antrim
One venue offering Sports Massages in Antrim See map
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Evolve Health and Performance
9, Enkalon Industrial Estate Randalstown Road Antrim BT41 4LD GB, Randalstown Rd, Antrim BT41 4LQ, United Kingdom
+44 7487 774262+44 7487 774262Call to book
MCC TOTAL FITNESS
2a Main St, Randalstown, Antrim BT41 3AB, United Kingdom
+44 7745 689102+44 7745 689102Call to book
Kay thai therapy
spa Dunadry hotel, 2 Islandreagh Dr, Dunadry, Antrim BT41 2HA, United Kingdom
+44 7932 631266+44 7932 631266Call to bookSports Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Back to Back Sports Therapy
Unit 19, The hatchery, 58 Greystone Rd, Antrim BT42 1JL, United Kingdom
+44 7594 662593+44 7594 662593Call to bookSports Massage
Back Massage
Cupping Therapy
Remedial Massage
Sean Dineen Sports Massage Therapist
Stoneworks gym, Unit 2 windmill court, Antrim BT41 2TX, United Kingdom
+44 7828 878626+44 7828 878626Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Gillian Montgomery Massage Therapist
2A Bourlon Rd, Antrim, BT41 1NZ, United Kingdom
+44 7581 120353+44 7581 120353Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Top reviews of Sports Massages near you in Antrim
5.0
Average of 10 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Antrim.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Antrim with Fresha
Discover the top-recommended massage therapists for your next appointment in Antrim. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Now we've introduced ourselves, let’s have a look at what Fresha can offer you personally. Your area is a hive of activity. You could sample the massage highlights of Massereene, or frequent some favourites in Dunadry. And it's about time to max out on me-time. So take a look at the massage places in Antrim, and let’s get you booked in pronto.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Antrim should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £30.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Antrim, United Kingdom. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free appointment booking system every week, nobody does hair, massage and weight loss like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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