Best Sports Massages near me in Newmarket
Choose from 2 venues offering Sports Massages near you in Newmarket See map
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The Spa at Bedford Lodge
Bury Rd, Newmarket CB8 7BX, United Kingdom
+44 1638 676130+44 1638 676130Call to bookSpa Package
Infrared Sauna
Body Scrub
Body Wrap
Traditional Thai Massage
109 Parkers Walk, Newmarket, CB8 7AP, United Kingdom
+44 7706 949608+44 7706 949608Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Cupping Therapy
PV Personal training and coaching
Leisure Centre, Exning Rd, Newmarket CB8 0EA, United Kingdom
+44 7476 139268+44 7476 139268Call to bookPersonal Training
The Recovery Cabin
12 Barley Cl, Newmarket CB8 8GQ, United Kingdom
+44 7795 247961+44 7795 247961Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Cupping Therapy
Lanna Thai Massage Newmarket
21 High St, Newmarket CB8 8LX, United Kingdom
+44 7932 575445+44 7932 575445Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Empower Me
Unit 4 Park Lane House, 65 Granby St, Newmarket CB8 8EZ, United Kingdom
+44 7914 493352+44 7914 493352Call to bookWeight Loss Program
Lanna Thai Massage and Therapy
21 High St, Newmarket, CB8 8LX, United Kingdom
+44 7932 575445+44 7932 575445Call to bookSports Massage
Cupping Therapy
Ayurvedic Massage
Therapeutic Massage
Mike Bell Clinic
The Lodge, Heath Court Hotel, Newmarket CB8 8DY, United Kingdom
+44 7754 937341+44 7754 937341Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Newmarket Thai Spa & Massage
1, 162 High St, Newmarket CB8 9AQ, United Kingdom
+44 1638 661161+44 1638 661161Call to bookSports Massage
Relaxing Massage
Couples Massage
Therapeutic Massage
White Tara Therapy Centre
32 Mill Hill, Newmarket CB8 0JB, United Kingdom
+44 1638 669933+44 1638 669933Call to bookSports Massage
Acupressure
Chinese Massage
Couples Massage
Derby Cottage Clinic Ltd
Fordham Rd, Newmarket CB8 7LG, United Kingdom
+44 1638 577121+44 1638 577121Call to bookAcupuncture
Physiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Wellbeing Warehouse
147 All Saints Rd, Newmarket CB8 8HH, United Kingdom
+44 1638 660065+44 1638 660065Call to book
Chinese Massage Newmarket
162A High St, Newmarket CB8 9AQ, United Kingdom
+44 7774 426100+44 7774 426100Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Top reviews of Sports Massages near you in Newmarket
5.0
Average of 31 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Newmarket.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Newmarket with Fresha
At Fresha we're making booking beauty, nails and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Newmarket and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Things are looking pretty good in and around Newmarket. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Newmarket from £30, with sessions lasting between 30 minutes and 1 hour 15 minutes.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free program. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Newmarket, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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