Best Sports Massages near me in Amersham
Venues offering Sports Massages in Amersham See map
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Bucks Osteopathy & Physio Amersham
The Amersham Clinic, 3 Grimsdell's Corner, Amersham HP6 5EL, United Kingdom
+44 1494 727859+44 1494 727859Call to bookSports Massage
Chinese Massage
Back Massage
Therapeutic Massage

amaya Ayurvedic Spa
46 Woodside Rd, Amersham HP6 6AJ, United Kingdom
+44 1494 259299+44 1494 259299Call to bookBody Scrub
Spa Package
Sauna

Amersham Physios Ltd
Rectory Meadow Surgery, School Ln, Amersham HP7 0HG, United Kingdom
+44 1494 434595+44 1494 434595Call to bookDry Needling
Physiotherapy

Chalfont Wellness
Chenies Parade, Little Chalfont, Amersham HP7 9FG, United Kingdom
+44 1494 766866+44 1494 766866Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture

Amersham Chinese Massage
Woodside Cl, Amersham HP6 5EG, United Kingdom
+44 1494 424693+44 1494 424693Call to bookSports Massage
Remedial Massage
Prenatal Massage
Cupping Therapy

Body Fix Massage
Unit 14, Chiltern Business Centre, 63-65 Woodside Rd, Amersham HP6 6AA, United Kingdom
+44 7838 366026+44 7838 366026Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Amersham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Amersham with Fresha
Book a massage appointment in Amersham as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Amersham has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Amersham typically lasts 45 minutes, and prices start from £55.
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