Best Sports Massages Near Me in Farnborough
Choose from 3 venues offering Sports Massages near you in Farnborough See map
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Lakky Physiotherapy & Sports Injury Clinic
Abbey House, Arena Business Centre, Farnborough Rd, Farnborough GU14 7NA, United Kingdom
+44 7841 912520+44 7841 912520Call to bookDry Needling
Physiotherapy
Emily's Massage Therapy
Fintry Walk, Farnborough, GU14 9HY, United Kingdom
+44 7510 911742+44 7510 911742Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Thai Dream Traditional Massage
20 Victoria Rd, Farnborough, GU14 7NY, United Kingdom
+44 7491 839933+44 7491 839933Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
First Hand Sports Therapy
Lakeside Rd, Farnborough, GU14 6XP, United Kingdom
+44 7557 040319+44 7557 040319Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Supha Thai Massage
Kingsley Rd, Farnborough, GU14 8SU, United Kingdom
+44 7587 044318+44 7587 044318Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Stellar Massage
7 Lion Rd, Farnborough, GU14 7GH, United Kingdom
+44 7584 045560+44 7584 045560Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Rose thai massage Farnborough
Garden Cl, Farnborough, GU14 0RB, United Kingdom
+44 7936 886916+44 7936 886916Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chinese Massage in Farnborough
48 Camp Rd, North Camp, Farnborough GU14 6EP, United Kingdom
+44 7714 654387+44 7714 654387Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Farnborough
5.0
Average of 649 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £70 for a sports massage in Farnborough.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Farnborough with Fresha
When you're on the hunt for the best massage places in Farnborough, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Out for the evening in Fernhill on Monday. Business meeting in North Camp on Tuesday. Wellness on Wednesday. Fresha can ensure your next massage appointment slots in around your schedule, whether you're at home or out and about. In Farnborough, there are plenty of talented massage therapists on offer. And there’s no shortage of first-rate businesses for the Farnborough area, with an average rating of 5.0 stars. So when it comes to your options your biggest dilemma will be deciding who gets your booking.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours 15 minutes for maximum benefits and expect to pay around £70 in Farnborough.
Find yourself being treated by the best of the best. Whether you're at home in Farnborough, United Kingdom, or taking a well-deserved holiday, there are 450,000 beauty, hair and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class program. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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