Best Sports Massages Near Me in Bexhill-on-sea
One venue offering Sports Massages in Bexhill-on-sea See map
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Bexhill Leisure Centre
Down Rd, Bexhill-on-Sea, TN39, United Kingdom
+44 1424 731171+44 1424 731171Call to bookBody Sculpting
Soul Spa Float Centre
33 Devonshire Rd, Bexhill-on-Sea, TN40 1AH, United Kingdom
+44 1424 602963+44 1424 602963Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Massage by Laura Bexhill
3 Victoria Rd, Bexhill-on-Sea, TN39 3PD, United Kingdom
+44 7792 036513+44 7792 036513Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Body Junction
Ground Floor, 3 Sutherland Ave, Bexhill-on-Sea TN39 3LT, United Kingdom
+44 1424 215300+44 1424 215300Call to book
Star Thai Massage & Spa
58 Sackville Rd, Bexhill-on-Sea, TN39 3JE, United Kingdom
+44 7783 009968+44 7783 009968Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
B's BEAUTY THERAPY & THAI MASSAGE
70 London Rd, Bexhill-on-Sea, TN39 3LE, United Kingdom
+44 7895 545626+44 7895 545626Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Revive Massage Beauty & Skincare
21 Sackville Rd, Bexhill-on-Sea, TN39 3JD, United Kingdom
+44 1424 218248+44 1424 218248Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Top reviews of Sports Massages near you in Bexhill-on-sea
5.0
Average of 253 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Bexhill-on-sea.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bexhill-on-sea with Fresha
We're Fresha, your new go-to destination for all things beauty, hair and massage. We make booking your next massage appointment in Bexhill-on-sea effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
There’s no need to search the streets of Bexhill-on-sea looking for your next massage appointment. We've done the hard work for you. From Sackville to Collington and the neighbourhoods in between, there are premium salons and clinics with appointments available today. Appointments of the highest standard are on offer nearby, plus countless choices across other locations too. Our business partners are sitting pretty, with an average rating of 5.0 stars in Bexhill-on-sea.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Bexhill-on-sea typically lasts 40 minutes, and prices start from £35.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Bexhill-on-sea. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning management software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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